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using breath to relax + become more aware | treatments | triyoga Reiki healer and life coach Dan Joy shares helpful tips on using breath to relax out of our ‘doer’ and slip into a more calm and aware state of being.
Take a deep breath, click below and enjoy 🧘‍♀️🧘‍♂️
Dan ...

Episode 2: Yoga as a Tool for Social Justice | Yoga Podcast | triyoga talks Ahead of her online “balancing anxiety” workshop tomorrow, we’re throwing it back to our podcast with Bo Forbes, when she spoke candidly about yoga as a tool for social justice and the convergence of yoga and psychotherapy. Click below to ... 1 Comments

Thanks for this. Please tag Bo Forbes Yoga.

Ty Landrum: is ashtanga yoga too linear? | online workshop | triyoga Tomorrow (29th May), Ty Landrum's “moved by breath” online workshop will lead you through an ashtanga-inspired vinyasa practice. All welcome. He shares his insights into the ashtanga practice in the latest from our blog.
Ty discusses the ashtanga practice and ... 4 Likes

hoping triyoga is allowed to open in the next easing of lockdown 1 Comments

triyoga We are too 🤞 We will be keeping you all updated as soon as we find out anymore information. We ...

yoga for kids: creating a foundation for growth | triyoga Susannah Hoffman is one the foremost children’s yoga teachers in the UK and teaches yoga for kids classes as part of our online schedule. We caught up with her to find out more about how yoga can support a child’s ... 10 Likes

In this very special episode of triyoga talks (our first in a while), @gennywilkinsonpriest talks to triyoga founder Jonathan Sattin. They discuss closing the centres (and plans to reopen), the changed yoga landscape, taking triyoga online and lots more.
And ... 2 Comments

Backbone MindBody I love this, lighthearted and uplifting. Exactly what we need right now xAny cash reserves built up in a business celebrating 20 years of success?

10 Likes

mastering the addictive personality | yoga training online | triyoga Kundalini teacher Carolyn Cowan talks about addiction and yoga and what to expect from her online training “mastering the addictive personality” starting 1st July.
Kundalini teacher Carolyn Cowan discusses her week-long online yoga teacher training, "mastering the addictive personality" at ... 2 Likes

Hey Triyoga people, I booked the 3 pm jivamukti class but the teacher didn't show up, is it still on?

a time for healing | blog | online treatments | triyoga If you’re unsure how online healing works, here’s a little insight into what to expect from three very different triyoga energy healers.
We provide an insight into what to expect from three very different, triyoga energy healers including reiki, vortex ... 1 Comments

Karen and Jennifer are both amazing ❤

3 Likes

An Introduction to Trauma Sensitive Yoga : 3 Hour Zoom Workshop ☀️Morning Yoga Professionals 🌈#COVID19 Learn Practical Trauma Informed Tools To Work Safely With The Body & Trauma Now & Post #lockdownextension THIS Saturday 16th & 23rd May Friday 5th June
https://lnkd.in/dac76Pm
https://lnkd.in/dJBim-W
Learn how to integrate the Tools of Trauma ...

Connect with our regular and visiting teachers for workshops on anatomy, ashtanga, meditation, core work + more.
Tom Myers
Fascia in yoga practice
Find out what every teacher and student needs to know about the fascia
16 May, 12-2pm
Cyndi ... 7 Likes

releasing stress + anxiety | treatments | triyoga Suzanne Wylde Therapies, triyoga therapist, offers some simple yet effective techniques you can do at home to help tackle challenging and often stressful situations.
Suzanne Wylde, triyoga therapist, offers some simple yet effective techniques you can do at home to ... 5 Likes

from Jonathan: "our hope is to go above + beyond..." | yoga | triyoga Jonathan Sattin looks ahead to reopening our centres in his latest update on our blog: "This is not the time for half measures. We want you to feel like you are home and safe when you walk back into our ... 4 Comments

I can honestly say as someone who can no longer attend classes at Triyoga following a relocation, I have absolutely ...So pleased they will keep their online classes 🤞Excellent blog post, very reassuring level of planning. Can't wait for both returning to the centres and more online classes! ...

23 Likes

Love and Kindness Mediation — SATORI Calling all triyoga members, join us for a free love and kindness meditation every week day at 8am
This free meditation is about love and kindness to yourself, to the people you love, to the people you that you are ...

WHY DOES YOGA & EXERCISE REDUCE 🧠 ANXIETY & DEPRESSION? THE SCIENCE BIT WITH LORNA, PSYCHOTHERAPIST Good Morning TriYoga ☀️ Why does Yoga & Exercise Reduce our Anxiety & Depression? Super simply explained plus some Neuroscience by Lorna, Psychotherapist & Trauma Sensitive Yoga Teacher 🌈
🌈 SUBSCRIBE to The Mind Movement for FREE weekly videos for ... 1 Likes

pregnancy support: essential oils for your journey | treatments | triyoga Gentle birth method practitioner, naturopathic nutritionist and clinical aromatherapist, Sara Cosendai explains some of the ways to use essential oils to support you through your pregnancy journey. Read on for Sara’s tips on how you can care for your body ... 2 Likes

online yoga: o’ brave new world | yoga | triyoga Genny Wilkinson Priest, Yoga Director at triyoga, writes on how the practice and teaching of yoga has changed dramatically in recent weeks – and offers helpful etiquette tips for practising online.
Genny Wilkinson Priest, Yoga Director at triyoga, writes on ... 13 Likes

Photos from triyoga's post Have you been taking time to focus on your wellbeing? Maybe even creating a self-care routine? We know that things are a bit strange right now, but we hope that we can make it a bit easier for you. Our ... 1 Likes

Make Yoga your hobby and best friend during these quarantine days. https://www.gadgetsdevote.co.uk/post/make-yoga-your-hobby-and-best-friend-during-these-quarantine-days
Yoga does not only help to revitalise your mind but also increases the flexibility of a range of movements in our joints, muscles and tendons. As people get old they become less active, so does their muscle activities and ...

Stretch your spirit with Yoga https://www.gadgetsdevote.co.uk/post/stretch-your-spirit-with-yoga
As we all know, we go through tough challenges on daily basis, this could either be at work, school, church or social clubs. Nevertheless, there is always a point where you feel your inner spirit and mental stability just ...

It's not too late to decide to practise tomorrow... 😉 Would Corrie's tip work for you? Visit our schedule to book your next class and try it out. https://t.co/JhMhwERxAy

triyoga teacher Stewart Gilchrist shares with us the purpose of karma. #karma #yoga #yogateacher https://t.co/QV6JYPRYoQ

My thoughts on the therapeutic process and #yoga before traveling to London this Jan/Feb: https://t.co/UuIFNSBx3R @triyogauk triyoga Retweeted

@zephyrpranayoga

@zephyrpranayoga

Thank you to all who joined me at the two New Years Workshops I taught yesterday @thelifecentreuk & @triyogauk I am so grateful you seekers want to dive deeper into the teachings with me ❤️ Blessings & BIG LOVE in…... triyoga Retweeted

@londonindienne

charulata kohli

@londonindienne

@matthaig1 @triyogauk Ealing is my sanctuary. Going daily is a treat currently & helping my mental health so much. It’s taken me out of my ever so noisy headspace. My moving meditation 🧘🏽‍♀️ triyoga Retweeted

Hands up if you over-indulged a tad over the holidays?🙄
Us too! CPress @cpressjuice, our cafe is Shoreditch, has provided a great detox recipe to help cleanse, boost your immune system and raise your energy levels. Read full recipe here:...

@iaincarruthers

Iain Carruthers

@iaincarruthers

Cheers @triyogauk @EalingSoup https://t.co/05vpYqH4if triyoga Retweeted

How can yoga help us? triyoga teacher Savira Gupta shares with us how yoga can impact our day to day lives. https://t.co/CVJArDLClr

We came live from @andazlondon
earlier with @triyogauk
@phoebecoco @mrluisvalentine
@thesashabrown @thepreshaah show on demand here: https://t.co/E5zKMd8pEO https://t.co/AIk4PyFYZB triyoga Retweeted

triyoga teacher Adam Hocke shares with us the lessons we can learn with yoga. https://t.co/YtqEAPkhdS

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