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healthy food habits for autumn | treatments | triyoga New from the blog: acupuncturist John Philbin looks at healthy food habits for autumn through the lens of traditional Chinese medicine 🍂
Keep those seasonal colds and coughs at bay with his do’s and don’ts of healthy eating and get ... 5 Likes

Do you love yoga (and dogs)? We’re recruiting a full-time deputy yoga manager, charged with helping manage classes, workshops, teacher trainings, courses and CPDs across all our five centres. This is an exciting opportunity and you will report to the ... 9 Likes

inside Give Back Yoga: a charity for charities | triyoga Have you heard?
We’re hosting a special event on 20th Nov to raise money for The Give Back Yoga Foundation and you’re invited 💥
Four excellent triyoga and guest teachers – David Swenson, Julie Montagu, Celest Pereira Yoga and Leo ... 1 Comments

Reservie What a lovely idea!

6 Likes

You might like to come down to SOAS on Thursday evening for my lecture on the history, present and future of Sanskrit as a spoken language.

soft tissue therapy + Pilates: simple life hacks for pain relief | triyoga We can improve the quality of our lives by taking time out to observe, feel and move our bodies with intention.
Soft tissue therapist and Pilates instructor Philip Bishop shares the ins and outs of soft tissue therapy as well ... 4 Likes

Timeline Photos How can yoga help us? triyoga teacher Savira Gupta shares with us how yoga can impact our day to day lives. 6 Likes

the hatha pradipika: how yoga got physical | yoga | triyoga Book club with Daniel Simpson begins in just 2 weeks 📚
Join us as we explore the Hatha Pradipika, an iconic text about physical yoga. Basically, it's a must-read for those interested in yoga history.
First meet up is Monday, ... 7 Likes

Timeline Photos triyoga teacher Adam Hocke shares with us the lessons we can learn with yoga. 9 Likes

Vṛkṣāsana Vrksa means tree.
Vṛkṣāsana is a symbol of growth and strength. Just like a tree, it is rooted and grounded, cultivating patience, stability and adaptability.
This is often one of the earliest poses we learn to help improve balance. Generally, ... 3 Likes

Celest Pereira on hypermobility + the business of yoga | podcast | triyoga 💥 new podcast with Celest Pereira Yoga 💥
What exactly is hypermobility? What are the common symptoms? What can be done to correct bad habits within your asana practice? And how can teachers spot and help to adjust hypermobile students ...

Timeline Photos triyoga teacher Susan Nove on improving mental health and our overall mood by being in the now, instead of worrying about what lies ahead or what has just been. 1 Comments

Too true Susan Nove xx

5 Likes

the art of a skilled yin practice | Sarah Lo blog | triyoga "When we learn how to better feel into the sensation of what our bodies are saying, or simply how to enjoy the releases to their end point, we then begin to make the connections that allow us to carve out ... 1 Comments

Very much looking forward to coming back to Camden for this deeper level of learning with everyone returning for this ...

8 Likes

Stewart Gilchrist: teacher focus | yoga | triyoga Learn about the upbringing, beliefs and motivation of experienced yogi and activist Stewart Gilchrist.
Hear him speak in the flesh at the London Yoga Festival happening 12th + 13th October. (A ticket discount code is also shared in the article ... 6 Likes

menopause yoga: destress, stabilise + thrive | yoga | triyoga October is Menopause Month so we’re taking this opportunity to focus on how yoga can benefit women going through this natural but often destabilising time of their lives.
Learn about common stress triggers, physical effects, helpful yoga styles and more ... 1 Comments

Ook volop in en zo weinig over gecommuniceerd 🙏

6 Likes

aligning your chakras | yoga blog + workshop | triyoga Ahead of her workshop Shola Caroline Arewa, shares the benefits of aligning your chakras and a simple practice that balances your system and cultivates self love 💜
Not sure what chakras are? You’ll also learn the basics of these powerful ... 3 Likes

yoga for cancer class: community + strength with Vicky Fox | yoga | triyoga Our yoga for cancer classes are taught by Vicky Fox in Camden, Chelsea and Ealing. They are free to attend and open to anyone diagnosed with cancer at any stage of recovery.
In a recent blog, Vicky shares information about ... 8 Likes

yoga sequencing: q+a with Mark Stephens | triyoga “Mark Stephens is a master teacher of teachers. He brings his expertise to a subject that every teacher and practitioner of yoga needs to understand.”
– Sally Kempton
Ahead of his training immersion and workshops in Camden, Mark Stephens (Mark ... 7 Likes

Timeline Photos This is the Hindu deity Ganesh, also known as The Lord of Beginnings, The Remover of Obstacles, and The Deity of Good Fortune.
Perhaps most recognisable because of his elephant head, there’s a story behind how he got it.
Ganesh ... 2 Comments

Parvati is the mother of Ganesh 🐘

15 Likes

Timeline Photos This is the Hindu deity Ganesh, also known as The Lord of Beginnings, The Remover of Obstacles, and The Deity of Good Fortune. 6 Likes

diploma teacher training: a student's perspective | triyoga Our yoga teacher training diploma course starts soon (2nd November) and the application deadline is just around the corner (30th September) ⏳
For those of you thinking of joining us on this 24-month adventure, click below to read a first-hand ... 4 Likes

Listen the our latest podcast featuring the legendary teacher Cyndi Lee who was at the forefront of the yoga explosion in 1960’s Manhattan.
https://t.co/A14IlJZJpn https://t.co/6NCMPXZOCd

“Radical inclusivity means that we can be bigger than we think we are.”
Cyndi Lee speaks about what it means to be radically inclusive and how it can transform our experience of everyday life.
https://t.co/jSuAL6Oy77 https://t.co/3DEtFjIYCs

April is National Stress Awareness Month! an opportunity to talk about how best to manage it in today’s non-stop world.
James Rafael looks at how technology can affect our ability to relax and offers some alternative meditation practices.
https://t.co/b02hw5WGao https://t.co/GKAtvw2huh

It's Stress Awareness Month! A chance to talk openly about stress – and how best to manage it in today’s non-stop world.
Throughout April, we’ll be sharing advice and insights from our teachers and therapists to help you de-stress.
https://t.co/b02hw5WGao

It's Mother’s Day this Sunday. Our relationship with our mother is one of the most important we’ll have in our life – so why not treat her to something special?Pick up a gift card which you can use on classes,...

When Vogue @BritishVogue wanted to write about yoga, they asked five of our amazing triyoga teachers to offer their expertise. Thank you Bridget Woods Kramer @BWKyoga Anna Ashby, Vicky Fox, Nadia Narain @nadianarain and Carolyn Cowan @CarolynCowan108.
https://t.co/scEk4cO3TX

Everyone can triyoga. A glimpse into life at triyoga, featuring our remarkable teachers, therapists, staff and students.
For a chance to win a year of free yoga and to watch our extra film clips, visit: https://t.co/N4AnDE9HnA
#yoga #giveaway #competition

triyoga teacher @juliemontagu reveals “why triyoga?”
Follow us @triyogauk to watch our film “everyone can triyoga”. Launching 12 November. A glimpse into life at triyoga, featuring our remarkable teachers, therapists, staff and students.
Watch here: https://t.co/E3PZnt5ML2

Kundalini yoga teachers, Gurmukh + Gurushabd Khalsa are coming to triyoga Camden to run their 220-hour teacher training programme from February 2019. Open to all teachers of Kundalini and anyone wishing to further their practice. Find out more at our...

Catch us on #BBC discussing the increase in men practising yoga. “[men can] feel a bit threatened or think they’re not good enough… so we have classes like yoga for sports as that’s quite a comfortable way for men to...

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