2020-10-30 MiamiFreetime.com - Miami's largest event promoter

Polestar Pilates

@PolestarPilates

This week's Pilates Hour: Understanding Coordination. Register: https://t.co/wHTPnB2ldw https://t.co/IoRcC4naVy

Polestar Pilates

@PolestarPilates

This week's Pilates Hour: Life After Closing Your Studio - https://t.co/8gadgWoX04 https://t.co/wsJ4extSoJ

Polestar Pilates

@PolestarPilates

This week on Pilates Hour: Open the Gait! Register: https://t.co/8gadgWoX04 https://t.co/9h7ZRvuUbN

Polestar Pilates

@PolestarPilates

Introducing: Polestar Graduate Lorna Jarrett MS, LPTA, AIB/VR-CON, NCPT https://t.co/GHsd8Rwj9o

Polestar Pilates International

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Polestar Graduate Highlight: Lorna Jarrett MS, LPTA, AIB/VR-CON, NCPT Introducing: Polestar Graduate Lorna Jarrett MS, LPTA, AIB/VR-CON, NCPT
https://blog.polestarpilates.com/polestar-graduate-highlight-lorna-jarrett-ms-lpta-aib-vr-con-ncpt/
I am a Polestar Graduate (Rehab track) and NCPT. I chose Polestar Pilates because for me there was no other option. I researched many certifications. Polestar certification discussed the founder ...

Polestar Pilates

@PolestarPilates

This week's #PilatesHour: The Power of the Ankle - https://t.co/8gadgWoX04 https://t.co/Hj5dG9ogqf

Polestar Pilates

@PolestarPilates

Mentor Highlight: Vikki Harris, Polestar Pilates UK. https://t.co/kLcl6Mnw5P

Polestar Pilates International

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Mentor Highlight: Vikki Harris, Polestar Pilates UK Mentor Highlight: Vikki Harris, Polestar Pilates UK.
https://blog.polestarpilates.com/mentor-highlight-vikki-harris-polestar-pilates-uk/
What I love about teaching is being a witness to developing insight and the opportunity of self-reflection for not only my clients but for myself. I feel honored to walk alongside a ... 4 Likes

Polestar Pilates

@PolestarPilates

This Week on Pilates Hour: Understanding Alignment - https://t.co/8gadgWoX04 https://t.co/N5Mypw1VbE

Polestar Pilates

@PolestarPilates

The Polestar Experience Online: September 26, 2020: Four Polestar Educators leading four Pilates Workshops https://t.co/1Pf90NvGTI

Polestar Pilates International

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The Polestar Experience Online: September 26, 2020 The Polestar Experience Online: September 26, 2020: Four Polestar Educators leading four Pilates Workshops
https://blog.polestarpilates.com/the-polestar-experience-online-september-26-2020/
Get a taste of Polestar Pilates in the comfort of your home with our international team of practitioners! 3 Likes

Polestar Pilates

@PolestarPilates

Pilates Hour: Working with Clients with Osteoarthritis - https://t.co/8gadgWoX04 https://t.co/mVdP35Xtgo

Polestar Pilates International

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Timeline Photos The Polestar Experience Online 💻🌟🌏
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Join us Seltember 26, 2020: 4 Polestar Educators teaching 4 amazing wokshops! Get a taste of Polestar Pilates in the comfort of your home with our international team of educators. *Pending 6 NPCP- CECs ... 9 Likes

Polestar Pilates

@PolestarPilates

This week's #PilatesHour: Understanding Load. Register here: https://t.co/8gadgWoX04 https://t.co/UHIxPcEog8

Polestar Pilates International

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SILER CITY, NC Fall 2020 Comprehensive Transition Intensive Become Polestar Trained at our Transition/Bridging Teacher Training this September with Shelly Power. *For previously trained Pilates Instructors.
More info here:
https://store-us.polestarpilates.com/product?catalog=INTCP2020FANC_S 3 Likes

Polestar Pilates International

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Timeline Photos The Polestar Experience Online: September 26, 2020 (linknin profile to choose your ticket price and register today⬆️)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Get a taste of Polestar Pilates in the comfort of your home with our international team of educators.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Schedule (In Eastern ... 10 Likes

Polestar Pilates

@PolestarPilates

Learn about mindset and how shifting beliefs have made an impact in this week's #PilatesHour.
Register here: https://t.co/8gadgWoX04 https://t.co/rPKuFosWuL

Polestar Pilates International

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Get a taste of Polestar Pilates in the comfort of your home with our international team of educators. This Saturday August 15, 2020 **6 NCPT (PMA) CEUS Pending**
Your ticket includes free, unlimited replays of the event for a month ... 6 Likes

Polestar Pilates

@PolestarPilates

This week's #PilatesHour: Understanding Mobility - https://t.co/8gadgWoX04 https://t.co/ZWjsElVVgw

Polestar Pilates

@PolestarPilates

The Polestar Experience Online: August 15, 2020. Get a taste of Polestar Pilates in the comfort of your home with our international team of practitioners! https://t.co/OQejWGMuT7

Polestar Pilates

@PolestarPilates

Brent will be teaching on understanding pain this week on #PilatesHour. Register here: https://t.co/8gadgWoX04 https://t.co/fpGcIanrxU

Polestar Pilates

@PolestarPilates

Eric Franklin will be our special guest in this week's #PilatesHour! - https://t.co/8gadgWoX04 to register https://t.co/3bDB2GWVju

Polestar Pilates

@PolestarPilates

This week's #PilatesHour will be another mini-workshop with Brent Anderson. Register here: https://t.co/8gadgWoX04 https://t.co/K7KP8cUTUP

Polestar Pilates

@PolestarPilates

We will hear from Polestar Turkey in this week's #PilatesHour. Register here: https://t.co/8gadgWoX04 https://t.co/VceCKyqvXw

Polestar Pilates

@PolestarPilates

This week we are checking in with our Polestar family in Brazil for #PilatesHour, register here: https://t.co/8gadgWoX04 https://t.co/ORD8b3sRc1

Polestar Pilates International

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Somatic Cueing: Promoting Embodiment in Our Clients Somatic Cueing: Promoting Embodiment in Our Clients.
https://blog.polestarpilates.com/somatic-cueing-promoting-embodiment-in-our-clients/
There are many ways in which we can guide our clients through movement. We can use a vast variety of verbal and tactile cues to help them change their movement habits and ... 2 Comments

THX for publishing my article.Very usefull!!

7 Likes

Polestar Pilates International

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Timeline Photos Black Lives Matter.
At Polestar we strive to 'seek first to understand'. We try to understand, we may never understand, but we stand with you. We are listening.
We are offering donation-based classes on Saturdays to raise money for a ... 12 Likes

Polestar Pilates International

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Timeline Photos Black Lives Matter.
#blackouttuesday 24 Likes

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