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Aligned Pilates Studio - click here for more events!
#polestarpilates - #Aligned Pilates Studio
Aligned Pilates Studio - click here for archive! Advance your Pilates education Online with "Osteoarthritis of the Hip & Pilates" led by Polestar Educator Beth Kaplanek. (Link in Bio ⬆️ to register 💻)
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Earn 3 PMA CEU's in this workshop that will take you through an excursion ... 1 Comments
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Earn 3 PMA CEU's in this workshop that will take you through an excursion ... 1 Comments
Great stuff
8 Likes Photos from Polestar Pilates International's post Thank you to everyone who attended the #PolestarExperience online this weekend! ♥️⭐🌏 We had such an amazing turnout and thank our educators for providing such great workshops.
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Join us in January at the next Polestar Experience to start the ... 5 Likes
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Join us in January at the next Polestar Experience to start the ... 5 Likes
Graduate Highlight: Ianthe Basson Polestar Graduate Highlight: Ianthe Basson
https://blog.polestarpilates.com/graduate-highlight-ianthe-basson/
I love that I am able to share my passion for healing through Pilates and all things movement with others and being witness to life-changing experiences every day! 5 Comments 5 Likes
https://blog.polestarpilates.com/graduate-highlight-ianthe-basson/
I love that I am able to share my passion for healing through Pilates and all things movement with others and being witness to life-changing experiences every day! 5 Comments 5 Likes
Polestar Graduate Highlight: Lorna Jarrett MS, LPTA, AIB/VR-CON, NCPT Introducing: Polestar Graduate Lorna Jarrett MS, LPTA, AIB/VR-CON, NCPT
https://blog.polestarpilates.com/polestar-graduate-highlight-lorna-jarrett-ms-lpta-aib-vr-con-ncpt/
I am a Polestar Graduate (Rehab track) and NCPT. I chose Polestar Pilates because for me there was no other option. I researched many certifications. Polestar certification discussed the founder ...
https://blog.polestarpilates.com/polestar-graduate-highlight-lorna-jarrett-ms-lpta-aib-vr-con-ncpt/
I am a Polestar Graduate (Rehab track) and NCPT. I chose Polestar Pilates because for me there was no other option. I researched many certifications. Polestar certification discussed the founder ...
Mentor Highlight: Vikki Harris, Polestar Pilates UK Mentor Highlight: Vikki Harris, Polestar Pilates UK.
https://blog.polestarpilates.com/mentor-highlight-vikki-harris-polestar-pilates-uk/
What I love about teaching is being a witness to developing insight and the opportunity of self-reflection for not only my clients but for myself. I feel honored to walk alongside a ... 4 Likes
https://blog.polestarpilates.com/mentor-highlight-vikki-harris-polestar-pilates-uk/
What I love about teaching is being a witness to developing insight and the opportunity of self-reflection for not only my clients but for myself. I feel honored to walk alongside a ... 4 Likes
The Polestar Experience Online: September 26, 2020 The Polestar Experience Online: September 26, 2020: Four Polestar Educators leading four Pilates Workshops
https://blog.polestarpilates.com/the-polestar-experience-online-september-26-2020/
Get a taste of Polestar Pilates in the comfort of your home with our international team of practitioners! 3 Likes
https://blog.polestarpilates.com/the-polestar-experience-online-september-26-2020/
Get a taste of Polestar Pilates in the comfort of your home with our international team of practitioners! 3 Likes
Timeline Photos The Polestar Experience Online 💻🌟🌏
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Join us Seltember 26, 2020: 4 Polestar Educators teaching 4 amazing wokshops! Get a taste of Polestar Pilates in the comfort of your home with our international team of educators. *Pending 6 NPCP- CECs ... 9 Likes
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Join us Seltember 26, 2020: 4 Polestar Educators teaching 4 amazing wokshops! Get a taste of Polestar Pilates in the comfort of your home with our international team of educators. *Pending 6 NPCP- CECs ... 9 Likes
SILER CITY, NC Fall 2020 Comprehensive Transition Intensive Become Polestar Trained at our Transition/Bridging Teacher Training this September with Shelly Power. *For previously trained Pilates Instructors.
More info here:
https://store-us.polestarpilates.com/product?catalog=INTCP2020FANC_S 3 Likes
More info here:
https://store-us.polestarpilates.com/product?catalog=INTCP2020FANC_S 3 Likes
Timeline Photos The Polestar Experience Online: September 26, 2020 (linknin profile to choose your ticket price and register today⬆️)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Get a taste of Polestar Pilates in the comfort of your home with our international team of educators.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Schedule (In Eastern ... 10 Likes
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Get a taste of Polestar Pilates in the comfort of your home with our international team of educators.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Schedule (In Eastern ... 10 Likes
Get a taste of Polestar Pilates in the comfort of your home with our international team of educators. This Saturday August 15, 2020 **6 NCPT (PMA) CEUS Pending**
Your ticket includes free, unlimited replays of the event for a month ... 6 Likes
Your ticket includes free, unlimited replays of the event for a month ... 6 Likes
Somatic Cueing: Promoting Embodiment in Our Clients Somatic Cueing: Promoting Embodiment in Our Clients.
https://blog.polestarpilates.com/somatic-cueing-promoting-embodiment-in-our-clients/
There are many ways in which we can guide our clients through movement. We can use a vast variety of verbal and tactile cues to help them change their movement habits and ... 2 Comments
https://blog.polestarpilates.com/somatic-cueing-promoting-embodiment-in-our-clients/
There are many ways in which we can guide our clients through movement. We can use a vast variety of verbal and tactile cues to help them change their movement habits and ... 2 Comments
THX for publishing my article.Very usefull!!
7 Likes Timeline Photos Black Lives Matter.
At Polestar we strive to 'seek first to understand'. We try to understand, we may never understand, but we stand with you. We are listening.
We are offering donation-based classes on Saturdays to raise money for a ... 12 Likes
At Polestar we strive to 'seek first to understand'. We try to understand, we may never understand, but we stand with you. We are listening.
We are offering donation-based classes on Saturdays to raise money for a ... 12 Likes
Like us, @laurasavardpilates is "Obsessed with hip mobility. All. The. Time 👆🏼 " how about you?
#iampolestar #hipstrength #hipmobility #hipflexibility 21 Likes
#iampolestar #hipstrength #hipmobility #hipflexibility 21 Likes
Stomach Massage at Home! Polestar Turkiye Educator @muratcatbas 🌟🌎❤
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#iampolestar 63 Likes
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#iampolestar 63 Likes
Is this beginning to look familiar? We start the week enjoying our body in motion with Pilates from home!
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🇧🇴 "Empezamos la semana disfrutando de nuestro cuerpo en movimiento con Pilates desde casita!" ❤🌟🌎 @akarinacorrea
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🇧🇴 "Empezamos la semana disfrutando de nuestro cuerpo en movimiento con Pilates desde casita!" ❤🌟🌎 @akarinacorrea
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Pedazo de clase Master 💪🏼 que energía para iniciar la semana, Gracias por tanto 🦋😊🙏Se empieza a ver y sentir familiar ❤ Pero espero pronto podamos tener el contacto físico que tanto anhelamos 🤗🤩👏👏👏 Nivel de clase!!!! Gracias A. Karina Correa💪
20 Likes Supporting Dancers within the Pilates Environment By Vikki Harris, Polestar Pilates Mentor and Practitioner Dance teachers and researchers are now fully acknowledging that supplementary cross-training, alongside technical dance training, is an essential ingredient to develop and enhance a dancer’s learning and longevity. And with the increasing ... 4 Likes
Timeline Photos What keeps you hanging on? Share your tips below! ⬇️
#iampolestar 2 Comments
#iampolestar 2 Comments
I'm not done living my purpose yet!!!! 💛💛💛Interacting with like minded professionals.
6 Likes Timeline Photos What to do when you are waiting for your dinner to cook (see stove in the background): a few pilates teasers! 🤣🤣
Polestar Educator @mirkofitfoodie , Pasadena, CA 🌎🌟❤ 1 Comments
Polestar Educator @mirkofitfoodie , Pasadena, CA 🌎🌟❤ 1 Comments
Love it, the picture, the position, and you🤗
16 Likes This content isn't available right now 🇧🇷 Como é bom ter tempo para se dar prioridade. Todos os dias à noite, reservo 1 ou 2 h só para mim. Pratico técnicas que amo e que trazem resultados surpreendentes. Tão bom ir conquistando espaços internos, amplitudes, força, ... 14 Likes
"Get your kids involved with your workout !"
🌎🌟❤ Polestar Practitioner @haline_victorio Miami, FL 11 Likes
🌎🌟❤ Polestar Practitioner @haline_victorio Miami, FL 11 Likes
Fancy-Friday moves from Polestar Educator @lochednloaded 🌟🌎
"A great, fun, little repertoire to warm up the abs and massage the back. Just gotta make sure you breathe 😜"
Got moves? Be sure to tag #iampolestar to share! 5 Likes
"A great, fun, little repertoire to warm up the abs and massage the back. Just gotta make sure you breathe 😜"
Got moves? Be sure to tag #iampolestar to share! 5 Likes
Patient and Client Safety Patient and Client Safety: Do you have an incident reporting system in your studio? How safe are your instructors when taking in new clients alone? We can glean insight from patient safety interventions practiced in hospitals and ambulatory settings.
https://blog.polestarpilates.com/patient-and-client-safety/
... 2 Likes
https://blog.polestarpilates.com/patient-and-client-safety/
... 2 Likes
Photos from Polestar Pilates International's post Thank you attendees and teachers who joined us this weekend for our Pilates Day Celebration 2020! We had an incredible turn out of over 1000 participants from all over the globe. Did you take a class? Say hi in the ... 2 Comments
Such an amazing day with you all! 🙏🏻💛🙏🏻💛🌠🌠🌠Amazing !!
9 Likes Timeline Photos An all day virtual celebration of Pilates Day May 2, 2020 with Polestar Pilates Founder + USA Educators: Meditation, Pilates, Yoga + More!
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Known as an inventor, philosopher, author and fitness expert, Joseph H. Pilates taught a ‘whole body ... 8 Likes
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Known as an inventor, philosopher, author and fitness expert, Joseph H. Pilates taught a ‘whole body ... 8 Likes
Timeline Photos #PilatesHour this Thursday April 30 at 3pm Eastern
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Worried about reopening your Pilates Studio? Well, you are not alone.
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Join us for another Pilates Hour with Shelly Power, Nichole Anderson and Brent Anderson as we discuss and outline ... 1 Comments 5 Likes
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Worried about reopening your Pilates Studio? Well, you are not alone.
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Join us for another Pilates Hour with Shelly Power, Nichole Anderson and Brent Anderson as we discuss and outline ... 1 Comments 5 Likes
"Plenty of sunshine and fresh air", have you found a safe place to take your movement practice outdoors? Tag @polestarpilates and show us how you move! 🌟 4 Likes
Timeline Photos Get a taste of Polestar from the comfort of your home!
Featuring Polestar Pilates Director of Curriculum, Shelly Power, and Polestar Educators, Katrina Hawley, Karyn Staples DPT, and Kate Strozak. Join us live and participate in expert mat classes taught ... 9 Likes
Featuring Polestar Pilates Director of Curriculum, Shelly Power, and Polestar Educators, Katrina Hawley, Karyn Staples DPT, and Kate Strozak. Join us live and participate in expert mat classes taught ... 9 Likes
The Gift of Opportunity and Authenticity The Gift of Opportunity and Authenticity - Sometimes a massive wake up call for existence shows up in the form of a disease or pathology. Are we listening and acting on the call?
https://blog.polestarpilates.com/the-gift-of-opportunity-and-authenticity/
Sometimes a massive wake up call ... 1 Likes
https://blog.polestarpilates.com/the-gift-of-opportunity-and-authenticity/
Sometimes a massive wake up call ... 1 Likes
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info@MiamiFreetime.com
+36 30 8354182