2021-01-27 MiamiFreetime.com - Miami's largest event promoter

Advance your Pilates education Online with "Osteoarthritis of the Hip & Pilates" led by Polestar Educator Beth Kaplanek. (Link in Bio ⬆️ to register 💻)
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Earn 3 PMA CEU's in this workshop that will take you through an excursion ... 1 Comments

Great stuff

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Polestar Pilates International

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Photos from Polestar Pilates International's post Thank you to everyone who attended the #PolestarExperience online this weekend! ♥️⭐🌏 We had such an amazing turnout and thank our educators for providing such great workshops.
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Join us in January at the next Polestar Experience to start the ... 5 Likes

Polestar Pilates International

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Graduate Highlight: Ianthe Basson Polestar Graduate Highlight: Ianthe Basson
https://blog.polestarpilates.com/graduate-highlight-ianthe-basson/
I love that I am able to share my passion for healing through Pilates and all things movement with others and being witness to life-changing experiences every day! 5 Comments

Polestar Pilates International Ianthe Basson❤❤Super 🌟Love you Ianthe Basson 💞

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Polestar Pilates International

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Polestar Graduate Highlight: Lorna Jarrett MS, LPTA, AIB/VR-CON, NCPT Introducing: Polestar Graduate Lorna Jarrett MS, LPTA, AIB/VR-CON, NCPT
https://blog.polestarpilates.com/polestar-graduate-highlight-lorna-jarrett-ms-lpta-aib-vr-con-ncpt/
I am a Polestar Graduate (Rehab track) and NCPT. I chose Polestar Pilates because for me there was no other option. I researched many certifications. Polestar certification discussed the founder ...

Polestar Pilates International

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Mentor Highlight: Vikki Harris, Polestar Pilates UK Mentor Highlight: Vikki Harris, Polestar Pilates UK.
https://blog.polestarpilates.com/mentor-highlight-vikki-harris-polestar-pilates-uk/
What I love about teaching is being a witness to developing insight and the opportunity of self-reflection for not only my clients but for myself. I feel honored to walk alongside a ... 4 Likes

Polestar Pilates International

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The Polestar Experience Online: September 26, 2020 The Polestar Experience Online: September 26, 2020: Four Polestar Educators leading four Pilates Workshops
https://blog.polestarpilates.com/the-polestar-experience-online-september-26-2020/
Get a taste of Polestar Pilates in the comfort of your home with our international team of practitioners! 3 Likes

Polestar Pilates International

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Timeline Photos The Polestar Experience Online 💻🌟🌏
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Join us Seltember 26, 2020: 4 Polestar Educators teaching 4 amazing wokshops! Get a taste of Polestar Pilates in the comfort of your home with our international team of educators. *Pending 6 NPCP- CECs ... 9 Likes

Polestar Pilates International

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SILER CITY, NC Fall 2020 Comprehensive Transition Intensive Become Polestar Trained at our Transition/Bridging Teacher Training this September with Shelly Power. *For previously trained Pilates Instructors.
More info here:
https://store-us.polestarpilates.com/product?catalog=INTCP2020FANC_S 3 Likes

Polestar Pilates International

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Timeline Photos The Polestar Experience Online: September 26, 2020 (linknin profile to choose your ticket price and register today⬆️)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Get a taste of Polestar Pilates in the comfort of your home with our international team of educators.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Schedule (In Eastern ... 10 Likes

Polestar Pilates International

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Get a taste of Polestar Pilates in the comfort of your home with our international team of educators. This Saturday August 15, 2020 **6 NCPT (PMA) CEUS Pending**
Your ticket includes free, unlimited replays of the event for a month ... 6 Likes

Polestar Pilates International

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Somatic Cueing: Promoting Embodiment in Our Clients Somatic Cueing: Promoting Embodiment in Our Clients.
https://blog.polestarpilates.com/somatic-cueing-promoting-embodiment-in-our-clients/
There are many ways in which we can guide our clients through movement. We can use a vast variety of verbal and tactile cues to help them change their movement habits and ... 2 Comments

THX for publishing my article.Very usefull!!

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Polestar Pilates International

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Timeline Photos Black Lives Matter.
At Polestar we strive to 'seek first to understand'. We try to understand, we may never understand, but we stand with you. We are listening.
We are offering donation-based classes on Saturdays to raise money for a ... 12 Likes

Polestar Pilates International

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Timeline Photos Black Lives Matter.
#blackouttuesday 24 Likes

Polestar Pilates International

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Like us, @laurasavardpilates is "Obsessed with hip mobility. All. The. Time 👆🏼 " how about you?
#iampolestar #hipstrength #hipmobility #hipflexibility 21 Likes

Polestar Pilates International

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Stomach Massage at Home! Polestar Turkiye Educator @muratcatbas 🌟🌎❤
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#iampolestar 63 Likes

Polestar Pilates International

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Is this beginning to look familiar? We start the week enjoying our body in motion with Pilates from home!
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🇧🇴 "Empezamos la semana disfrutando de nuestro cuerpo en movimiento con Pilates desde casita!" ❤🌟🌎 @akarinacorrea
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Pedazo de clase Master 💪🏼 que energía para iniciar la semana, Gracias por tanto 🦋😊🙏Se empieza a ver y sentir familiar ❤ Pero espero pronto podamos tener el contacto físico que tanto anhelamos 🤗🤩👏👏👏 Nivel de clase!!!! Gracias A. Karina Correa💪

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Polestar Pilates International

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Supporting Dancers within the Pilates Environment By Vikki Harris, Polestar Pilates Mentor and Practitioner Dance teachers and researchers are now fully acknowledging that supplementary cross-training, alongside technical dance training, is an essential ingredient to develop and enhance a dancer’s learning and longevity. And with the increasing ... 4 Likes

Polestar Pilates International

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Timeline Photos What keeps you hanging on? Share your tips below! ⬇️
#iampolestar 2 Comments

I'm not done living my purpose yet!!!! 💛💛💛Interacting with like minded professionals.

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Polestar Pilates International

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Timeline Photos What to do when you are waiting for your dinner to cook (see stove in the background): a few pilates teasers! 🤣🤣
Polestar Educator @mirkofitfoodie , Pasadena, CA 🌎🌟❤ 1 Comments

Love it, the picture, the position, and you🤗

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Polestar Pilates International

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This content isn't available right now 🇧🇷 Como é bom ter tempo para se dar prioridade. Todos os dias à noite, reservo 1 ou 2 h só para mim. Pratico técnicas que amo e que trazem resultados surpreendentes. Tão bom ir conquistando espaços internos, amplitudes, força, ... 14 Likes

Polestar Pilates International

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"Get your kids involved with your workout !"
🌎🌟❤ Polestar Practitioner @haline_victorio Miami, FL 11 Likes

Polestar Pilates International

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Fancy-Friday moves from Polestar Educator @lochednloaded 🌟🌎
"A great, fun, little repertoire to warm up the abs and massage the back. Just gotta make sure you breathe 😜"
Got moves? Be sure to tag #iampolestar to share! 5 Likes

Polestar Pilates International

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Patient and Client Safety Patient and Client Safety: Do you have an incident reporting system in your studio? How safe are your instructors when taking in new clients alone? We can glean insight from patient safety interventions practiced in hospitals and ambulatory settings.
https://blog.polestarpilates.com/patient-and-client-safety/
... 2 Likes

Polestar Pilates International

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Photos from Polestar Pilates International's post Thank you attendees and teachers who joined us this weekend for our Pilates Day Celebration 2020! We had an incredible turn out of over 1000 participants from all over the globe. Did you take a class? Say hi in the ... 2 Comments

Such an amazing day with you all! 🙏🏻💛🙏🏻💛🌠🌠🌠Amazing !!

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Polestar Pilates International

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Timeline Photos An all day virtual celebration of Pilates Day May 2, 2020 with Polestar Pilates Founder + USA Educators: Meditation, Pilates, Yoga + More!
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Known as an inventor, philosopher, author and fitness expert, Joseph H. Pilates taught a ‘whole body ... 8 Likes

Polestar Pilates International

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Timeline Photos #PilatesHour this Thursday April 30 at 3pm Eastern
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Worried about reopening your Pilates Studio? Well, you are not alone.
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Join us for another Pilates Hour with Shelly Power, Nichole Anderson and Brent Anderson as we discuss and outline ... 1 Comments 5 Likes

Polestar Pilates International

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"Plenty of sunshine and fresh air", have you found a safe place to take your movement practice outdoors? Tag @polestarpilates and show us how you move! 🌟 4 Likes

Polestar Pilates International

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Timeline Photos Get a taste of Polestar from the comfort of your home!
Featuring Polestar Pilates Director of Curriculum, Shelly Power, and Polestar Educators, Katrina Hawley, Karyn Staples DPT, and Kate Strozak. Join us live and participate in expert mat classes taught ... 9 Likes

Polestar Pilates International

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The Gift of Opportunity and Authenticity The Gift of Opportunity and Authenticity - Sometimes a massive wake up call for existence shows up in the form of a disease or pathology. Are we listening and acting on the call?
https://blog.polestarpilates.com/the-gift-of-opportunity-and-authenticity/
Sometimes a massive wake up call ... 1 Likes

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