2021-01-27 MiamiFreetime.com - Miami's largest event promoter

Best distance running shoes: short, mid and long runs | On Whatever you’re training for, shoes matter. From crushing your 5k PR to defeating half and full marathon distances, find out the best shoes for short, mid and long runs.
We've even broken it down between training and racing, so you're ... 6 Comments

De meilleurs distances et conforts depuis les cloudflyers adieu salomon 😊welcome On 😍🤗I have 3 of the 6 shoes listed and can completely agree with this. I am surprised that the On ...Please make more of the women's shoes in the 'boy' colors. #eyeroll

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Become an On Ambassador The On Run Crew is our official support squad. They're part of an ever-growing and inclusive global community focused on wearing, sharing and experiencing the On spirit. Find out from the article below what it's like to be part of ... 20 Comments

Im in South Africa can i please have a linkI Sure hope that I get the chance to become an ambassador for ON. I love their shoes!
#OnruncrewHi I can’t see where to apply for this?

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Improving On's impact – one step at a time. The only way we can continue discovering the outside world is by holding ourselves accountable for our impact on nature – from where we source our materials to what happens with our products when they reach the end of their ... 1 Comments

derJogger I am really excited which sustainable products (besides the Cyclone) you are going to develop On ! ♻️👌🏼

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Eating after a run is essential to kickstarting the growth and repair process. But what you eat is arguably even more important. Here are a few options that you might want to include as part of your post-workout routine. And ... 5 Comments

Lois Loves Fitness This is an amazing pic !!I see that you use promocodes, were can i find them? 😊 or is there a promocode right now?Très intéressant, merci 🙏🏻

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Determined to be a catalyst for positivity, 48 For Change is a group of friends dedicated to creating change, while doing what they love – running. They inspire awareness and action around common social issues, while using their platform to ... 1 Comments 219 Likes

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Let’s dedicate each run to our love of running and encourage others to do the same. In the comments below this post, tag a friend who is #DedicatedToTheRun and you’ll both be entered to win a pair of On shoes ... 13 Comments

My running buddy Millie Wilson kept me company on my runs whilst I was pregnant & is totally deserving of ...My running inspiration Keith Farmer encouraged my overweight self to run 5k every day for charity for 60 days , ...As a Marine Veteran running is in my blood. It’s not just something you do. It’s something you are. It’s ...

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#DedicatedToTheRun Dear running, this run is dedicated to you. We all have a reason why we run. What’s yours? This month, run for your why. Dedicate each run to your love of running.
Over the coming weeks, we’ll be celebrating the ... 6 Comments

Love this 🙏

Lois Loves Fitness I would love to know if anyone else is like me when they run.
I prefer to run 🏃‍♀️ than ...The after-sales service is very poor
I demand an apology for this unlikely delay
and Compensation

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How movement boosts creativity | On Moving in the fresh air means fresh perspectives and switches our brains on for new stimuli. By getting outside for a regular run or walk, we don’t only get this creativity boost from movement, but also see and hear new ... 2 Comments

I bought your shoes online, but the size is not correct. What is the replacement method? Thank youThe after-sales service is very bad, I want to change the size of my shoes, and I have not been ...

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Tech Profile: The All-New Cloudflyer The Cloudflyer is all about support, speed and comfort. It’s built for distance and volume, recovery and improvement, practice and performance – and all in supreme comfort. It’s made for any runner and any running goal. Check out the tech ... 29 Comments

Mine came lightning fast. So in love 😍Cloudflyer mon cadeau d'anniversaire personnel sur i-run et juste un pur plaisir et un confort inégalable bravo pour ce nuage ...I love these shoes ❤️

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The Cloudswift Collection | On The city is a tough place to run. So we made the Cloudswift tougher. Light on weight but big on energy return, it’s Swiss-engineered for urban running. Featuring Helion™ superfoam, experience full road protection in a shoe designed to be ... 11 Comments

Beautiful shoesBad function. That's it.The after-sales service is very poor👎🏽

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Timeline Photos Born in the Swiss Alps, the Cloudventure is a lightweight trail running shoe that's made to move off-road.
Big on cushioning and grip, it uses Zero-Gravity foam to give you the softest landings, while its Missiongrip™ outsole will propel you ... 24 Comments

These are awesome trainers but agree with Sabastian, the sole on the previous version picks up far less stones but ...I love mine and getting ready to go get a new pair because I've wore mine down to the sole. I’ve got the hiking boots 🥾 and on my third trail running shoes. Awesome.

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7 Reasons You Should Be Running Uphill Unless conveniently geographically located, as a runner you’re bound to hit a hill – or two. Although daunting at first, uphill running provides many benefits for quickly increasing your capabilities as a runner, as well as your overall health. Whether ... 1 Comments 98 Likes

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Xavier Thévenard We’re proud to officially welcome Xavier Thevenard to Team On. A three-time UTMB winner, Xavier began trail running back in 2009 as a way to train for the winter ski season, but he quickly switched focus. “There’s nothing simpler than ... 13 Comments

Hey guys. I’ve chased for a few weeks now. My order looks like it’s never coming and never leaving your ...💪Verry good choyce 🙏🌲

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The best foods to eat before a run Should you eat before running? How much should you eat? What should you eat? Should you drink coffee? Is peanut butter better than almond butter?
Whether you’re a neighborhood runner, a marathon machine or a track specialist, the right food ... 3 Comments

Lois Loves Fitness Thank you for this 👑Explains why I usually go for 10 am about 2 hours after breakfast

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Timeline Photos We all know running is more fun with a friend. But what if you had an entire team pushing you forwards? Apply to be part of the On Run Crew today and find out for yourself.
It doesn’t matter if ... 32 Comments

Applied!! Excited to even try to be a part of the On Crew!! Love Ons & will also recommend them!! Euphoric as I was, filled out in german for the first time. 😇
The second time it worked with englisch. ...I hope to be one of the lucky ones 🍀 😃

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Tasha Bleu on Turning Challenges Into Opportunities One of the most valuable mindsets you can have is the ability to turn obstacles into opportunities.
“You decide if these changes will paralyze you or will be an opportunity to recreate your reality, your work, your environment and your ... 110 Likes

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Timeline Photos The Cloud Hi Waterproof was made to move on hard surfaces. Taken from our most elite running shoes, the CloudTec® outsole in Helion™ superfoam features a bold traction pattern for cushioning and grip in all weather. Element proof. Excuse proof.
... 13 Comments

Thank you ON. I was really upset when the shoes I received last Christmas and hardly used developed tears in ...Is this good enough for running in Quebec, during winter (snow, ice..)Do you have run shoes for winter ?

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Timeline Photos The city is a tough place to run. So we made the Cloudswift tougher. Light on weight but big on energy return, it’s Swiss-engineered for urban running. Featuring Helion™ superfoam, experience full road protection in a shoe designed to be ... 1 Comments

Manon Turgeon! J’adore le look de leurs chaussures

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Tadesse Abraham Tadesse Abraham, Switzerland’s fastest marathon runner, is officially Team On. After meeting our co-founder Olivier Bernhard, they found common ground. Tadesse said: “He’s an athlete, I’m an athlete. We share a passion for running and we both believe in the ... 1 Comments

derJogger Great News On and great choice Tadesse Abraham! 👍🏼
All the best for you ✌🏼

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Running With Your Dog It’s a common sight to see; a runner going about their business with a happy dog at their feet matching stride for stride.
Dogs offer stress relief and have been known to boost oxytocin levels, so it’s no wonder that ... 2 Comments

Le chien sportif Annette Gallas Jalyss Jay Annette

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The Cloud Hi Waterproof was made to move on hard surfaces. Taken from our most elite running shoes, the CloudTec® outsole in Helion™ superfoam features a bold traction pattern for cushioning and grip in all weather. Element proof. Excuse proof.
... 18 Comments

I am excited to try these i have walked the soles off my cloud adventure.Love mineDo you have any styles with steel toes

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Timeline Photos Dear runner,
As an athlete, it's during the toughest challenges that you learn, and grow, the most.
2020 was a tough test, but it was inspiring to be part of a global On community that found new ways to adapt, ... 18 Comments

Love that we don't always need a finish line to keep running. We just need to have our passion of ...2020 was the year I switched to On Cloudflow. Great move!Hi from Israel. I have 9 pairs of On shoes (I need colors!!), so it's safe to say that I'm ...

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Performance at Its Peak: Putting Our Latest Tech to the Test Swiss-engineered. Swiss-tested. We need to make sure that our gear will stand up to whatever you throw at it. Whether that’s pounding coastal rain, intense asphalt or 10,000m of elevation over 168km around Mont Blanc.
That’s exactly what we did ... 3 Comments

JE SUIS EN ATTENTE DE MA COMMANDE PASSÉ LE 22 DÉCEMBRE R815734100Ich bin meine bis jetzt 300 km gelaufen und es ist absolut nichts dran. Und ich schone die Schuhe absolut ...

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Photos from On's post From Japan to Brazil. From Australia to Portland. From Europe to the rest of the globe – the best part of 2020 was you, the On community.
Thanks for inspiring us with all of your incredible stories and keeping us ... 5 Comments

derJogger All the best for you On ! ✌🏼I have a pair of cloudnovas, look great but there is a ridge just before the laces start that runs ...Julie Cheesman

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Photos from On's post Pro triathlete and On ambassador Reggie Harrison knows the power of support within the running community.
“People are their best when they feel welcomed to bring their full selves to the table so any message of inclusion is diluted when ... 5 Comments

Good publicity but when one buys their third pair of On’s and for any reason the right shoe feels tighter ...Great shoes but you need to keep buying them!#LETSGOCHAMP

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We’ve seen a lot of virtual racing take place this year, and our 2020 Run Your Local Mountain challenge was no exception.
As a team, we smashed our goal for the second year in a row. To be precise, we ... 1 Comments 127 Likes

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Running might be an individual sport, but it’ll take a team to save our planet. The current Make-Use-Dispose lifecycle of standard apparel and footwear is responsible for a considerable amount of the waste, pollution and CO2 emissions endured by the ... 1 Comments 87 Likes

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Photos from On's post Breaking new ground this year, we announced our very own track and field team, the On Athletics Club. Led by three-time US Olympian Dathan Ritzenhein (aka Coach Ritz), the team are off to a flying start.
Collectively, they already hold ... 5 Comments

Congratulations and good luck!
#Its
#ONIf only your running shoes would be more durable ....Shoes are comfy but wear out really quick.

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Photos from On's post This year we unleashed the Cloudnova. Our first-ever sneaker infused with performance tech. And we watched as you found unique ways to style the shoe.
Whether you like to experiment with bolder looks and new trends or prefer to reach ... 15 Comments

Have 3 pairs of On. Love them. Thinking about a pair of trail next.Wow really, socks free. I have ordered 3 pairs of shoes in one year, bought a cap, recommended ON to ...Can you reply to my query regarding an exchange/refund?! Rather slow for such an hi-tech image!😂

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