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In meditation all the thoughts and visions of the subconscious state starts getting evaporated. Imagine it's like the garbage of the mind is being thrown out. But this mind has picked up such habits of analyzing and making judgments, it ... 5 Likes

Jangama Meditation

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You are actually a witness. Just like in your mind a thought has appeared. And really you don’t have anything else to do with the thought because you are infinity as mind. See, you cannot get involved bodily. Simply in ... 6 Likes

Jangama Meditation

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Thus Spake Babaji: Overcoming difficulties in meditation Meditation Master Babaji speaking about how to overcome difficulties in meditation.
#meditate
#overcomedifficulties
#peaceinthemind
https://soundcloud.com/shivarudrabalayogi/thus-spake-babaji-overcoming-difficulties-in-meditation
A talk by Shri Babaji on 20 May 2017. Shri Babaji talks extensively about the meditation technique, the mind's bundle of thoughts, how to stop ... 5 Likes

Jangama Meditation

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‘We understand the value of peace when we lose that peace. In the same way when we sit for meditation, then we will understand the value of controlling the mind. Like this when we start thinking, slowly patience will come. ... 6 Likes

Jangama Meditation

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Dedicating time to practice meditation:
Never say never again that there is no time. There is time, you have to take out, set a priority, I must do it, I need that, so then you have the time.
~Shiva Rudra ... 7 Likes

Jangama Meditation

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The qualities we need to progress in meditation Babaji speaking on the importance of Dedication, Discipline and Patience.
#meditate
#Dedication
#Discipline
#Patience 4 Likes

Jangama Meditation

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'We teach you to just watch so that you can get rid of thoughts and visions.
That is the only technology. You don’t attend to your thoughts then thoughts will disappear, this is the definition. If you attend to thought, ... 5 Likes

Jangama Meditation

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How can I put in efforts and accept any outcome? Meditation trains the mind so that you can put in your best efforts into something you want to achieve but not lose your peace when the result comes. We can go on putting in efforts without getting upset, hurt or ... 9 Likes

Jangama Meditation

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When the mind becomes silent that is when we experience the best happiness and peace.
#meditate
#JustWatch
#silencingofthemind 5 Likes

Jangama Meditation

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Q: When we’re unhappy are we doing something wrong?
Babaji:
Yes, you are allowing your mind to remain unhappy, that’s why you are unhappy. So if you practise meditation you will learn not to be unhappy when a situation happens, ... 8 Likes

Jangama Meditation

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‘When you observe this world, your body, its organs, even the sensory organs which give you consciousness of this world – all cannot give you anything properly unless your mind is applied along with such objects, organs and body. The ... 6 Likes

Jangama Meditation

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The origin of the mind is Pure Consciousness - Jangama Meditation https://www.jangama.org/2021/01/31/the-origin-of-the-mind-is-pure-consciousness/
Our latest blogpost - the origin of the mind is Pure Consciousness.
'Eventually if we are able to cleanse this mind, then we realize that we ourselves are that Supreme Consciousness of Existence, we are that purest form.' ~ ... 3 Likes

Jangama Meditation

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Through a practice of habits only mind has gone out of control, has become habitual to imaginations. Through practice it can be brought back to its original state of yoga – reunion into its origin. That is what is discipline. ... 9 Likes

Jangama Meditation

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‘Swamiji said, “You don’t have peace and that is why you think; you think and that is why you don’t have peace. To stop one of them you practice meditation, then the other stops and everything stops. All problems over, ... 1 Comments

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Jangama Meditation

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#meditate
#settledmind 10 Likes

Jangama Meditation

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#meditate
#controlofthemind 1 Comments

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Jangama Meditation

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When you try to meditate, allow the mind to get purified without trying to imagine what it is. If you simply watch and do not bother what it is, then the mind recedes. When it recedes it is going towards ... 2 Likes

Jangama Meditation

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Be like the tongue in the midst of thirty-two teeth - Jangama Meditation https://www.jangama.org/2021/01/14/be-like-the-tongue-in-the-midst-of-thirty-two-teeth/
Our new blogpost - How to deal with difficulties in life. 'Be like the tongue in the midst of thirty-two teeth'.
#meditate
In life we may have to deal with difficult situations and people.At all such times, how do ... 2 Likes

Jangama Meditation

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By becoming too involved into our imaginations we lose awareness of our real Self. We look outwards for happiness and peace whereas that real peace is found within when the mind becomes quiet.
As Babaji says, ‘You become involved into ... 4 Likes

Jangama Meditation

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On contemplation, concentration and meditation.
‘You contemplate so that you can motivate yourself. When you practice concentration, you are able to meditate. The meditation’s beginning itself is to practise concentration, so all work simultaneously.
You start thinking of jumping into ... 7 Likes

Jangama Meditation

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Shiva Rudra Balayogi Shri Babaji will be holding a live online meditation class this Sunday 10 January, see times below. This includes a meditation and Q&A session. These are precious opportunities to receive direct guidance from a Realized Master.
To register please visit ... 4 Likes

Jangama Meditation

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If you are able to sit for fifteen minutes or half an hour every day and practice it would be very beneficial. Eventually if you can raise it to one hour wonders can happen for you. You can come across ... 4 Likes

Jangama Meditation

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Loving and honouring each other is how to create peace and harmony in the world.
As Babaji says, ‘In this world what do we have to give and take except love and honour? May there be peace to all the ... 8 Likes

Jangama Meditation

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One man’s food is another man’s poison. Something one person likes may be disliked by another. No one phenomenon is acceptable universally to all in the world, ever. That is the play of illusion that the mind called consciousness creates ... 9 Likes

Jangama Meditation

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If you are really meditating, then the purification of the mind which is the consciousness and energy happens. When it becomes purified, its thinking capability should get enhanced. Like suppose you are from a certain country. You are not going ... 9 Likes

Jangama Meditation

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Relax, be at peace, forget the outside world - Jangama Meditation https://www.jangama.org/2020/12/26/relax-be-at-peace-forget-the-outside-world/
Our latest blogpost is now up.
'When you sit down for meditation, relax, be at peace, forget the outside world. At the time of meditation all you have to do is keep quiet mentally – remind yourself of this ... 5 Likes

Jangama Meditation

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Meditation tip:
Meditate at the same time every day.
Just like if you eat a meal at a certain time every day you will feel hungry at that time, if you always practise at a certain time you will automatically ... 5 Likes

Jangama Meditation

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Be courageous, learn to face the moment, that’s what spirituality teaches you. Slowly you will be able to overcome the problem. Nothing will be stationary. If a happiness comes, an unhappiness also comes in life. If an unhappiness is there, ... 7 Likes

Jangama Meditation

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Shiva Rudra Balayogi 10 December, Day 704, quote 704, Divine Guru Taught me. 5 Likes

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