2021-03-07 MiamiFreetime.com - Miami's largest event promoter

Belvedere Plodders Run Bike Hike Fitness

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Got Caz some new hiking shoes for the summer 🙌🏻
Welcome to the weekend Plodders 4 Comments

That's so creepy. 🤢🤣🤣Urghhhhhhhh🤣It’s a prosthetic foot for an amputee. 🙁

Belvedere Plodders Run Bike Hike Fitness

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Belvedere Plodders Run Bike Hike Fitness

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Photos from Belvedere Plodders Run Bike Hike Fitness's post Good night guys n gals............
Yay, Caroline and I have had our photo featured on the Overboard insta page along side Julia Bradbury no less 👊🏻😃
#hikebikelife #stridezandridez #everydaysablessing #livingwithaneurysms 7 Likes

Belvedere Plodders Run Bike Hike Fitness

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Danny Fernandes RIP fellow Hika 😢 1 Likes

Belvedere Plodders Run Bike Hike Fitness

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🤣🤣 1 Comments

Frederique Suffisseau sounds like us 🤪

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Belvedere Plodders Run Bike Hike Fitness

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Looking for a Sunday walk, don’t forget about Oxleas woods. It’s started to dry out now and as well as the great trails it is full of history.
Severndroog castle is always worth the visit no matter how many times ... 10 Likes

Belvedere Plodders Run Bike Hike Fitness

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Morning Plodders.
Can’t wait to get back out together especially with days like today.
Here’s a photo and some history from a bike route we recce’d that we’ll be doing as soon as we can.
The Old Shipping Docks.........
This ... 4 Likes

Belvedere Plodders Run Bike Hike Fitness

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‘𝘿𝙞𝙘𝙠 𝙏𝙪𝙧𝙥𝙞𝙣, 𝙏𝙝𝙚 𝙃𝙞𝙜𝙝𝙬𝙖𝙮𝙢𝙖𝙣’
We’ve been busy today 🤣😂🤪
Hope you enjoy it..........
Friends of Bostall Heath and Woods 2 Comments

Friends of Bostall Heath and Woods Absolutely love this! Well done, so great to delve into our local history. Thank you for sharing it!I never knew this at the time but here is a friend riding off of that very cave back in ...

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Belvedere Plodders Run Bike Hike Fitness

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Photos from Belvedere Plodders Run Bike Hike Fitness's post Morning Plodders, looks like it going to be a nice day to get out.
Here’s hoping tomorrows announcement allows a few more of us to meet up outside 🙏
We’ve been working hard in the background finding and recce’ing new ... 2 Comments

No mud visible in those photos, what a disappointment !!Can’t wait, hopefully it won’t be until the mud has dried out a bit. Some of your walks looked a ...

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Belvedere Plodders Run Bike Hike Fitness

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Hustle City Ha, Ha, how cool is this.
Hope you’re all having a great day........
Bored riding indoors?
Learn more and sign up for the beta now!

Belvedere Plodders Run Bike Hike Fitness

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Photos from Belvedere Plodders Run Bike Hike Fitness's post How’s it going plodders. Here’s some pics from the archives. I’m kinda hoping from the 22nd we’ll be able to do small groups again and as the mornings are getting lighter perhaps the bootcamp can come back, that’s if people ... 2 Comments

Yippee can’t wait 😜🤞🤞

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Belvedere Plodders Run Bike Hike Fitness

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Happy Pancake day plodders 👊🏻😁
(Not to many though 🤣🤣) 1 Comments

I’ll burn em off with battle ropes tomorrow 🤣🤣🤣🤣

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Belvedere Plodders Run Bike Hike Fitness

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Futurism Pretty cool this...........
Have the best day plodders.
This mini wind turbine allows you to charge your devices outdoor. 4 Likes

Belvedere Plodders Run Bike Hike Fitness

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Photos from Belvedere Plodders Run Bike Hike Fitness's post Morning plodders. Today Caz and I should of been flying out to Norway. it seemed a dead cert at the end of last summer when things seemed to be getting a little better. We had trails planned and during the ... 7 Likes

Belvedere Plodders Run Bike Hike Fitness

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SCAM ALERT! I’m well pee’d off 1 Comments

We know that one. Along with camping gear that was mislabled as lingerie.

Belvedere Plodders Run Bike Hike Fitness

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Good morning plodders, well this week has been a little wintery to say the least. It was still awesome to get out n about though and take time to enjoy this part of the season..........
Here’s a flash back pic ... 5 Likes

Belvedere Plodders Run Bike Hike Fitness

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My treadmill coach 👊🏻😁 1 Comments

Doesn’t look as tough a task master as you Tim.

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Belvedere Plodders Run Bike Hike Fitness

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Nuff said.
Have an awesome afternoon Plodders 👊🏻 5 Likes

Belvedere Plodders Run Bike Hike Fitness

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Flash Back Wednesday...............
Who remembers when people used to go out hiking together, yes it was a thing 🏃‍♀️🏃‍♂️🎒 2 Comments

No social distancing there, hope they all had their masks ready for the bus !Happy memories

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Belvedere Plodders Run Bike Hike Fitness

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Wallpaper going up in the fitness studio 👊🏻😁 15 Likes

Belvedere Plodders Run Bike Hike Fitness

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Short Drone flight over Bostall Heath and Woods.
Hope you’ve all had a great start to your week......... 3 Likes

Belvedere Plodders Run Bike Hike Fitness

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Photos from Belvedere Plodders Run Bike Hike Fitness's post Afternoon Plodders.
Lovely walk round the Bostall Woods this morning.
Hope you’re all having and fab day......... 9 Likes

Belvedere Plodders Run Bike Hike Fitness

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Carlos Soria: The 81-year-old conquering the world's highest peaks Morning Plodders, 81 and still smashing it. One of my pet hates is when I hear people say ‘I’m to old for that’.............. you may not be physically fit enough but you’re definitely never to old. Start small and build ... 9 Likes

Belvedere Plodders Run Bike Hike Fitness

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Here’s our short 4K drone clip of Cliffe fort taken yesterday. There was no way of getting inside the fort unless you climbed the fence and then the main wall. I just love how the walk ways around the walls ... 7 Likes

Belvedere Plodders Run Bike Hike Fitness

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Evening Plodders, this weeks challenge is “THE GRIT DEVIL“
Knowing how important a strong core is for running, walking and cycling this weeks challenge is to see just how strong your is.
The Rules.
You’ll need the song ‘Let it ... 5 Comments

Got the shakes on after a minute !!!! Failed !Have to make sure I find the 7” and not the 12” version 😆I will wait for next week’s challenge. 🤨

Belvedere Plodders Run Bike Hike Fitness

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How to burn fat, use up more calories, and build / tone muscles when walking 🏃‍♀️🏃‍♂️ 11 Likes

Belvedere Plodders Run Bike Hike Fitness

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Photos from Belvedere Plodders Run Bike Hike Fitness's post Afternoon Plodders.
We’ve been out this week working hard recce’ing routes for when we’re allowed out together again. We think we’ve got some real crackers for ya 🏃‍♀️🏃‍♂️🎒 1 Comments

Preferably without snakes and ankle deep mud !!

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Belvedere Plodders Run Bike Hike Fitness

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Good morning Plodders 🙌🏻
Hi 5 to Kate, Melanie, Penny, Isabel and Nicola for reaching the summit of the “Ben Nevis ‘ challenge yesterday. Awesome stuff ladies 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️ 2 Comments

Well done ladies 👏👏👏 xxxWell done 👏🏼

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Belvedere Plodders Run Bike Hike Fitness

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𝘞𝘦’𝘷𝘦 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦𝘥 𝘵𝘩𝘦 ‘𝘉𝘦𝘯 𝘕𝘦𝘷𝘪𝘴 𝘊𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘦’
‘The Ben Nevis’. It consists of walking up and down Upper and Lower park road in Belvedere 10 times. The distance is 8.5 miles which is the mileage to summit and descend Ben Nevis.
... 9 Likes

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