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The Life Centre Islington - click here for more events!

#TheLifeCentreLondon - #The Life Centre Islington

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The Life Centre

The Life Centre

Timeline Photos Beyond excited to announce that Marcia Sharp will be joining us at Notting Hill for a new, regular in-studio class ♥️
Marcia teaches Dharma Yoga, a strong physical and mental practice - incorporating inversions, backbends and arm balancing postures that ... 2 Comments

YES!YES!

6 Likes

The Life Centre

The Life Centre

Timeline Photos Agree? Leave a ♥️in the comments if you do. 1 Comments

❤️

3 Likes

The Life Centre

The Life Centre

Breathe in for 10, breathe out for 10. Watch the waves. 2 Likes

The Life Centre

The Life Centre

Timeline Photos Hey West London! We're reopening on 14 September! 🎉
All classes will be socially distanced and take place in the downstairs studio.
For more reopening information: https://thelifecentre.com/lifestyle/how-were-keeping-you-safe 9 Likes

The Life Centre

The Life Centre

Timeline Photos Hands up vinyasa fans 🙋🏽‍♀️
It takes time to work up to Chaturanga Dandasana (low plank). Remember that modifying this pose isn't an indication that 'you're not doing it right'. 5 Likes

The Life Centre

The Life Centre

Timeline Photos ♥️ we love getting feedback for our classes. 7 Likes

The Life Centre

The Life Centre

A cloud moves slowly, without direction. Carried into the valley by the air.
It nourishes the forest, just by being. Sometimes it is good to be a cloud. 5 Likes

The Life Centre

The Life Centre

Timeline Photos Be kind to yourselves today, friends. 1 Likes

The Life Centre

The Life Centre

Timeline Photos Rest is important. You *literally* couldn't live without it. But it's probably the first thing you sacrifice when things feel busy. The thing is, if you can't live without it - why are you giving it up?
There are plenty ... 8 Likes

The Life Centre

The Life Centre

Timeline Photos Jivamukti with Harriet Bone is back in the studio.
See you there? Saturday at 10.45am.
Livestream also available ♥️ Book:
https://thelifecentre.com/yoga-classes/class-schedule
The Life Centre is in London Borough of Islington. 2 Likes

The Life Centre

The Life Centre

We give you permission to do absolutely nothing except breathe deeply and watch these relaxing clouds for thirty seconds. 2 Likes

The Life Centre

The Life Centre

Timeline Photos How has yoga changed your life?
The Life Centre is at The Life Centre. 9 Likes

The Life Centre

The Life Centre

Timeline Photos Wild thing, you make my heart sing... you also help me open up my chest, throat, hips and the front of my legs. Thanks wild thing.
Wild thing = Camatkarasana in Sanskrit 6 Likes

The Life Centre

The Life Centre

Timeline Photos Our Islington Studio is now OPEN.
Pop your reopening questions in the comments and we'll do our best to get back to you
Book your class at https://thelifecentre.com/yoga-classes/class-schedule
The Life Centre is at Islington. 1 Likes

The Life Centre

The Life Centre

Timeline Photos Hi Sunday self-practicers. We want to see where you practice at home. Our setup is definitely less tidy than this one, and involves more pet-related interruptions. Tag us in your posts or use #sundayselfpractice to show us your home yoga ... 4 Likes

The Life Centre

The Life Centre

Timeline Photos When did you start your yoga or movement practice? 3 Likes

The Life Centre

The Life Centre

What if you tried to hear every raindrop?
P.S. our unlimited online classes offer is still live. Use code SUMMERONLINE. Just in case you don't find the rain as soothing as we do.

The Life Centre

The Life Centre

Timeline Photos Happy Friday from Buddy, one of our Arc canine friends. 4 Likes

The Life Centre

The Life Centre

Timeline Photos What's your favourite way to drop in to practice? We like using a gentle inhale followed by an energetic exhale that takes you all the way to the end of the breath. 4 Likes

The Life Centre

The Life Centre

There's a new moon tonight. Do you adapt your practice to the moon? 1 Likes

The Life Centre

The Life Centre

Timeline Photos Thank you 🙏🏽 it's so wonderful to hear that our online classes have helped people through this difficult part of the year. You can try a month of unlimited online classes for just £30 using code SUMMERONLINE. 6 Likes

The Life Centre

The Life Centre

Timeline Photos We love this tip on rest and productivity from our The Human Method teacher Nahid de Belgeonne:
Breaking up your active times with rest times throughout the day is a really powerful practice, I’ve named it Intermittent Resting.
What is ... 2 Likes

The Life Centre

The Life Centre

Timeline Photos £30 for a month of unlimited online classes. Use the code SUMMERONLINE at checkout. A gift from us to you. Pop us on your phone and take us outside! 2 Likes

The Life Centre

The Life Centre

Do you practise in the evenings? What do you do?
It feels like the sun is going down earlier and earlier each day... 1 Likes

The Life Centre

The Life Centre

Class Schedule Iyengar Yoga is all about precision and alignment. Perfect for helping your body to recover from a long week of sitting at a desk.
The Life Centre offers Yoga and Pilates classes at our London centres in Notting Hill and ...

The Life Centre

The Life Centre

Breathe in. Breathe out. Follow the tide. 3 Likes

The Life Centre

The Life Centre

Online Yoga Classes Can't get into the studio to practice with Harriet this weekend? No problem. We're streaming the class LIVE from our studio in Islington. Come practice with us.
As we all adjust to a new normal in terms of daily life, ...

The Life Centre

The Life Centre

How to get into a restorative pose. This is for you if you need a deep rest.
⁣⁣⁣⁣⁣⁣
Salamba Supta Virasana (Supported Reclining Hero) - my choice this moment to support me in opening up to the world.⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
🤫 ... 4 Likes

The Life Centre

The Life Centre

Timeline Photos We are reopening our studios! We can't wait to see you in person. Mysore classes for experienced students begin on Monday. We'll have news for you about our wider schedule soon...
We will not be taking beginner level students in ... 3 Likes

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