2020-11-27 MiamiFreetime.com - Miami's largest event promoter

On day 3 of the Spartan Games athletes were thrown their biggest curveball yet; wrestling.
They followed it up with a 6 hour trail run where points are collected for every 5 mile loop completed.
Spartan Games episode 1 airing ... 34 Likes

Spartan

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Logan Aldridge Power Clean Logan Aldridge hits a 235lb clean with ease!
Snag more workouts from Logan on the Spartan Fit app! 46 Comments

Can’t even do that with two hands 😲. So inspirational 💯That is impressive, but that movement with one arm is going to cause some major imbalances.Ça doit être des livres et non des kilos 🤔

431 Likes

Spartan

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4 Health Benefits of Gratitude You Never Knew Gratitude is good for your health! What are you grateful for this Thanksgiving?
Thanksgiving is a day to be grateful. But why stop there? Research shows that there are many physical and mental health benefits of gratitude practice. 3 Comments

I am grateful for my amazing family and friends, my great new job that I was fortunate enough to get ...Whats that thing strapped to her arm?Hey Spartan I would like to send a quick thank you for choosing me as one of your 300 entries ...

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Spartan

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Thanksgiving Special- The Lost Racer When Joe De Sena hosted his very first race in the British Virgin Islands it couldn’t off gone worse.
We’re thankful he kept on trying and figured it out.
And a special thanks to Food Fight Studios
#happythanksgiving 7 Comments

This animation is fantastic, Well done Food Fight Studios!!! More of this!Love you Spartan but check your spelling in that caption 😁Historically false. Joe never eats cereal 😉

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Spartan

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Photos from Spartan's post Break a sweat before the bird 💪 4 Comments

You too!!!!Did I ran a 5kRichard Simms Stuart Jackson 😉

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Looking for updated 2021 schedule

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Ahoj Spartani.Burpees výzvy a další ostatní jsou fajn na utužení kolektivu,pomáhají nám od těžkých myšlenek.Ale co si tak dát jinou výzvu......Nejen Covid hýbe světem.Zdravotníci potřebují pořád i naši krev,nejen podporu sestřičkám,ikdyž ty si to taky určitě zaslouží.....Přidáte se někdo k ...

Spartan

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Kid Burpees We've never seen burpees be this cute!
via malachi_lifts/TikTok 53 Comments

Totally how I do burpees now.This is the cutest 😊Watch out matt Fraser

312 Likes

Spartan

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Spartan Pro Home Rig We need some home rig inspo! Drop yours below!
via tpalmerocr1/Instagram 7 Comments

Where get buy ?👍👍🙂L'attachiante Sab il reste de la place non ? 😅😂

150 Likes

Spartan

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Not so black and white- Marijuana What do the Spartan Games athletes think about marijuana use?
To watch the full interview head to: https://sprtn.im/BW
#spartangames 8 Comments

Mike Wardian 😅
Genuinely surprised no one admitted they still enjoy it. Wonderful plant with so many benefits.CBD oil - AMAZING, literally almost as good as Omega-3 oil... THC - complete waste, nothing good about it (unless ...Decriminalize it and treat it like alcohol.

32 Likes

Spartan

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Wake Up with Joe Day 253 Joe and Sam Wishner are getting ready for the 2021 race season with this training routine.
Get your 2021 race today with our Black Friday sale: https://sprtn.im/BF
Presented by Webex
Spartan was live. 6 Comments

I’m ready !!Ok this one hard but I will do itWork hard

60 Likes

Spartan

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Spartan Black Friday Hype Video Everyone wants to be great.
But how do you achieve greatness?
Consistency and adversity.
Life will throw you everything you didn’t expect.
The pain, the hardship and the never ending obstacles will slow you down.
But in order for it ... 8 Comments

You train hard work hard I can remember the days when I was in junior high High school Los Angeles ...Super motivatie. Kunnen we nu wel gebruiken in deze tijd.🏋️‍♀️👍Lisa Scd' Alala que du bonheur 😅

142 Likes

Spartan

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In Search of Thanksgiving Dishes? Try These Stellar Spartan Swaps This Thanksgiving, swap out some of the OG dishes for these healthier upgrades!
We sifted through for our favorite (and healthiest!) clean Thanksgiving recipes and food swaps to make a hearty holiday meal. Get the menu. 5 Comments

If you are aware of what you eat other days of the year, you can enjoy Thanksgiving and Christmas! Enjoy ...Never. Turkey, mashed potatoes and gravy, stuffing, mac and cheese, and pie are what makes it great. Don't "health" out ...Nope!

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Spartan

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3 Workouts That'll Burn Off Thanksgiving Dinner Holiday weeks are a tough time to squeeze in your workouts. We've got that covered!
Need a Thanksgiving workout? Flip those holiday calories the bird with these three workouts that burn up to 1,000 calories each. 1 Comments

Psh. Its bulking season.

47 Likes

Spartan

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This content isn't available right now Athletes are obsessed with finding an edge.
Laser-focused strategy, hyper-optimized training, the gear, the recovery.
But what happens when elite athletes — OCR champions, Olympians, NFL pros, triathletes and world champion crossfitters are ripped out of their comfort zones?
That’s ... 21 Comments

On what channel? This will be amazing!Where you can watched?Kristian Pintar

275 Likes

Spartan

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Spartan's cover photo Spartan updated their cover photo. 2 Comments

BF30 code doesn't seem to be working for the 2021 Dallas 50k trail. Not sure if I'm missing something. I ...And on Europe we don't have this kind of flash sale . Worst ! We must pay for reported 2020 ...

19 Likes

Spartan

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Training with Wet Handles Hot Tip: Get yourself prepared for slick obstacles on the course by training with slick handles!
Via Megan Beck/Instagram 2 Comments

Tommy Huddleston. Looks like we gotta take baby oil to the gym

118 Likes

Spartan

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It's #FireJumpFriday! Drop your hottest race pics below! 132 Comments

My Michael Jackson dedication for Palmerton Super.Nothing beats cramping a couple feet away from finish lineSnowmass Colorado 2019. I enjoy this one because it's such a candid shot, we never even knew a photographer was ...

133 Likes

Spartan

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Spartan Games Day 2 Challenges On day 2 of the Spartan Games the athletes woke up to a DEKA Strong and ended it with a 5 hour mountain bike ride on Joe De Sena's mountain.
Who do you think dominated each challenge?
#spartangames
DEKAFIT
La ... 4 Comments

Love the format. Should add some of these components to the standard sprint/super/beasts.Lovely exercise with team.Definitely encouraged that Spartan is open to competitions that don’t require you to be a skinny runner!

110 Likes

Spartan

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Chin Ups with a twist How many burpees if he spills the beer? 90?
via garbear88/TikTok 23 Comments

The last one was the only one. No half-assin'Last rep was a full rep and he rewarded himself with the beer. Well played.What in the partial ROM?
Kidding strong work

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Spartan

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wake up with joe day 249 Joe’s working out SGX Coach Mike Christensen all the way from Sweden.
Coach Mike just completed a 48 hour charity throughout Denmark and Sweden.
Presented by @webex
Spartan was live. 6 Comments

Alex great job 🥰Sweden? Michael is from Denmark..It's night in india

62 Likes

Spartan

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Bender Obstacles only stop you if you let them!
via Jeremy Ogle 101 Comments

Ooh look its Spartan sharing my personal footage again and not giving credit 🖤That dude is totally trying to steal his spotlight.Total respect ! Well done lad !

11043 Likes

Spartan

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Backyard Course WOOD you be able to dominate this?
via ryanniskanen/TikTok 114 Comments

Not that hard and he was running downhill, also do more burpees. Pretty sure he just wanted to show off ...Skiping warmup for boxing is harder then that sad display of "working out"Fit guys kill me! This is Less work/activity then I do in my second job everyday.

491 Likes

Spartan

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Wake Up with Joe Day 247 Joe’s going to get you ready for your 2021 Race Season.
Get ready for burpees, stretching and sweating.
Schedule update: Joe's workouts will be happening on Tues/Thurs going forward.
Presented by Webex
Spartan was live. 9 Comments

Your right, I have 4 kids and manage to run approx 300 km per month. Came in 9th in my ...Omg here we goOk

67 Likes

Spartan

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Not so black and white ep 1 We asked some of our Spartan Games athletes for their thoughts on the most controversial topics out there.
What does Curt Maggitt think about gun control?
Who does Aaron Newell accuse of using performance-enhancing drugs?
To watch the full episode ... 29 Likes

Spartan

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Backyard Rig *furiously googles how to build backyard rig*
via retrodeano/TikTok 36 Comments

Lol y’all should see the inside of my bedroom.. 🤣🤣Anyone from Spartan reading these comments? I need customer service support and I can't get through via email, the help ...The bananas 🍌😂🍌😂🍌

262 Likes

Spartan

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The Spartan Fit App Workout of the Week: 3-Peat Pulse This week’s Spartan Fit workout is ROUGH!
The 3-Peat Pulse is a conditioning workout consisting of a warm-up and two circuits. It's also great for your strength and core. 2 Comments

done and done - love these little workoutsIs there one for UK

46 Likes

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Hello spartan
Will there be a Greek peak race this year? 2 Comments

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Spartan We haven't made a decision on 2021 yet!

Spartan

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The Twister Weekends aren't the same without ringing the bell.
via lindsaydawnwebster/Instagram 130 Comments

Now, with out the leg movementBeginning to believe we never willWow I just learned you can use the frame to transition hahaha love making things harder than they need to ...

5481 Likes

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