2019-02-21 MiamiFreetime.com - Miami's largest event promoter

#SpartanConfessionals: Jimmy Jimmy wants it to be known that being deaf isn't his biggest obstacle. He wants it to be know that his biggest obstacles are similar to everyone else's. "I wanted to show people that I can do anything that any ... 1 Comments

Kelsey A Feighner when our interests intersect :D
Spartan do you/will you be incorporating interpreters at your events? Racers like ...

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Spartan

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Training Get 3 rounds in of this 🔥circuit and challenge your gym partner to do the same! 👇
🎥 https://www.instagram.com/elisesbodyshop/
#Spartan #SpartanTraining 102 Comments

Fabio facciamo? ❤️Diana G Barrueta tu que puedes en trx 🙌🏻👌🏻Philippe Grand on a d’autres exercices 😃

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Spartan

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Breakdancing has been proposed for inclusion in the Paris 2024 Olympic Games. Which sport do you think should be in the Olympics first? Give us your take below 👇 #spartan
Read more here ▶️ https://bbc.in/2ShHWRg 66 Comments

Obstacle dancing!I love obstacle racing, but I really want to see someone get served at the olympics.Before spartan goes olympic you guys should ensure that there is a uniform ruleset and proper enforcement throughout the world

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Spartan

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Work for Water When your office is filled with Spartans...
https://sprtn.im/2NfKPku 71 Comments

Ash and Addy pretty sure this would go well with the slide.... 🤣😂Ronnie Yazzie u need to do this at the branch 😂😂 Faron Logan Casey Tom Carla Nez Niva LorraineNever thought I would see an insurance rate increase linked to drinking water. 🤔😁😂

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Spartan

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Training Recovery Methods for Hard Exercise and Max Performance Train hard, recover harder. How to ensure you're adequately recovering before your next workout 💪 #spartan #spartantraining
Your training recovery methods should match the intensity of your training. Sinking back into a couch for a Netflix binge won't do it. ... 1 Comments

Emma maybe we need to focus more on our recovery efforts 🤔

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Jbf Khid Joe Bless added a new photo to Spartan's timeline. 1 Likes

Spartan

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February #WOD: Week 3, Day 4 Who's ready to get to work? Jaqueline Kasen is taking us through four rounds of today's #WOD. Make sure you get in a dynamic warmup followed by 10 minutes on a row, ski or assault bike then hit the floor ... 5 Comments

Tiffany Thomas Cristine Ann Lisa Ernst. SweeeetLaura Landon I like this one.This one is NICE!!!

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When do you receive your Trifecta Spartan in Training shirt? I signed up three months ago. 1 Comments

Spartan The shirts will ship in March. Thank you for your patience.

Wall post

Anyone know how we can apply to be a brand ambassador for 2019? I was one for 2018 and Id love to continue representing them officially 1 Comments

Spartan Thank you for reaching out. Our applicants have been chosen for the 2019 season but feel free to email socialmedia@spartan.com ...

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Spartan

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Timeline Photos ”In 2009, I joined the United States Marine Corps but got injured in boot camp. I hung in there and graduated to go on to my MOS school. I hurt my knee and I couldn’t run or do much training ... 12 Comments

You.are.amazing!!! I just love youSemper Fi devil dog!

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Spartan

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Training No matter the age, there is always work to get done!! 😎💪
🎥https://www.instagram.com/confusedmuscles/?hl=en
#Spartan #SpartanTraining #SpartanKids 50 Comments

Luis Ollero Uche te imagino asi de pequeñoJaaa no quiro que agas eso meda mieodo mami 😳Erik Vian comme le tien 😁

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No race in Houston this year? 1 Comments

Spartan The closest to Houston will be our San Antonio race weekend in Boerne, TX. Here is more detail and we ...

Spartan

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Think you’re bold enough to take on this terrain? Name the hardest place you’ve ever run below 👇🌍
🎥: Thomas Blanc
#spartan
Conquer your next adventure with us https://sprtn.im/2NfKPku 24 Comments

Mt Fuji Japan.Deiby CorderoJeff, looks somebody I know... :)

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Spartan

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We're celebrating #NationalLoveYourPetDay the #spartanway. Show off the spartan pet in your life by using the hashtag below and joining us in celebrating our four-legged companions 😸🐶Drop a photo below! Nulo Pet Food #spartan 75 Comments

Spartan Fritz on the left and Trifecta on the right. #spartanway #NationalLoveYourPetDayAtlas Carry with my boy Atlas!After running at -30. Still loves those runs though

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Spartan

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Beating Addiction Through a Spartan Transformation How 22-year-old Nick O’Sullivan beat addiction and displayed the ultimate transformation.👇 #spartan
Beating addiction: Meet Nick O'Sullivan, a former college football player who overcame his addiction through Spartan Race. 19 Comments

My 3 year anniversary is one week before his! 9/9/16 Yea buddy!19+ years. Keeping my sense of self-esteem up is a key to staying in remission from the disease. I joined ...Hell yeah!

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Spartan

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Science of Mantras How do we connect our mind to our actions? We broke down mantras and the mindfulness they require. Read more below 👇🙌 #spartan
It’s no secret that a positive mindset can help promote positive behavior. Can developing a series of ... 78 Likes

Spartan

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Determined not to resort to medication for her anxiety and depression, Liz was on a pursuit to find something that would bring her back to life. She wanted to be viewed as more than a mom; she wanted to feel ... 6 Comments

Exercise is a great cure for anxiety!!Theresa Vasqweezy

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Spartan

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#SpartanTraining HIIT it!! Try this circuit for three rounds and shoutout someone to do it with you 🔥👇
🎥 https://www.instagram.com/trainerkaitlin/
#Spartan #Spartantraining 43 Comments

Coralie Fcpretty bad example of how u should train, that's a whole lotta nothing and it shows.Jeez, these movements have such little carry over to actual Spartan training. I wonder who's in charge of the programming ...

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Spartan

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Do it for those who no longer can. Presenting the 2019 Spartan Honor Series schedule. Prepare to #RunWithHonor USAA #spartan #spartanrace #spartanhonorseries
More info 👉 https://sprtn.im/2DXOaQP 14 Comments

Spartan, Any chance of Getting better finisher medals for the Honor Series this Year? I have ran it for the ...Victoria LaTaiOsiris Hades I got excited when I read Fayetteville. But I see Dallas!

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Spartan

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It's conditioning day with Jacqueline Kasen and we've got burpees on deck! How many rounds can you complete? #spartantraining #spartanwod #workoutoftheday
2 Rounds for Sprint
3 Rounds for Super
4 Rounds for Beast
10 Rounds for Ultra
#WOD:
1 Mile ... 48 Comments

Victoria LaTaiLinde Rtn ik maak u tot deze sportieve vrouw 😊💪🏃‍♂️Valerie Yeung exactly what I do every week 😁

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