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360 Active Fitness Lifestyle Hub, 1 Club Drive, Bukit Utama, 478 - click here for more events!

#PoundFit - #360 Active Fitness Lifestyle Hub, 1 Club Drive, Bukit Utama, 478

360 Active Fitness Lifestyle Hub, 1 Club Drive, Bukit Utama, 478 - click here for archive!

POUND - Rockout. Workout.

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Timeline Photos 🙋‍♀️ #sorrynotsorry 6 Comments

Definitely me!🙃🙃🙃ACCURATE!! 🙌🏾😂

97 Likes

POUND - Rockout. Workout.

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Timeline Photos The roll after the rock 😉 How do you recover after POUND class? 25 Comments

Say goodbye to my class as they leave.
Play an upcoming tune and sit in front of the fan finishing ...Lots of stretching and a good amount of whining! 😃💚Feel thankful, stretch, shower, and look forward to the next pound class !

118 Likes

POUND - Rockout. Workout.

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Okayyyyy 🔥🔥🔥 Okayyyyy 🔥🔥🔥 24 Comments

Love this xWow wish you lived nearer xThanks Sharon. I miss them too.

280 Likes

POUND - Rockout. Workout.

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Timeline Photos Time to let the music take you away. Who's ready to rock this weekend?! 🙋‍♀️ 4 Comments

our posse is rockin a glow pound party on sunday..pound fit of brick...in njLooking forward to Sunday afternoon! Our Posse ROCKS Walterboro SC!! Thanks to Pros Karon Boatwright and Cat Leopard!!!Meeeeeeeeeee 🙌 💚
POUND Fit - Rockout Workout with Christine Reid - Glasgow, Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿

134 Likes

POUND - Rockout. Workout.

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How to be sore for the next 3 days.🤘😂 How to be sore for the next 3 days.🤘😂 39 Comments

FITMiX with Kathi offers POUND!!! Great workout for all ages and abilities!! 🙂I miss my pound workoutsI miss this sooooo bad!!

328 Likes

POUND - Rockout. Workout.

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Timeline Photos Alexa play “Pumped up Kicks” by Foster The People. ⚡ Shop our new POUND socks now! → http://bit.ly/2xPDWPR 2 Comments

Oooh pumped up kicks would be a great warm up or cool down!Why isn’t that a song? Seriously! I love it.

45 Likes

POUND - Rockout. Workout.

Mobile status update

Can we go back!? First ever TOUR CREW meet up in the books! What a privilege it was getting to know all 48 of you! Counting down the days until next year ⚡️ 16 Comments

One of this day I hope to meet you all.. Going to go for pound training this coming Sept in ...Miss that magical moment 💚🤘⚡️Look at my family reunion!! I miss you guys all over again!! 🔥💥😘😊⚡💪💚

150 Likes

POUND - Rockout. Workout.

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We can't hold it in anymore!!! Italy... it's time to LEVEL UP! 🤘 Join us... We can't hold it in anymore!!! Italy... it's time to LEVEL UP! 🤘 Join us on October 12th in Anzio, Lazio or October 13th in Milano, Lombardia and get ready to take your skills to the next level! To learn ... 26 Likes

POUND - Rockout. Workout.

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Timeline Photos Can't go wrong. 😜 18 Comments

Definitely A tonight! 💚⚡💪My kind of quiz!Wish I could find one near me in rural NH!

151 Likes

POUND - Rockout. Workout.

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Our summer vibe is here. 🤘 Check out our latest graphic tee, ringer tanks, ringer... Our summer vibe is here. 🤘 Check out our latest graphic tee, ringer tanks, ringer shorts, bandanas & MORE! --> http://bit.ly/2k5N2F4
#poundgear #poundfit #poundapparel #fitnessapparel #fitgear #fitnesstrends 6 Comments

Love the shorts!!Zumba with sticks??LOVE!

39 Likes

POUND - Rockout. Workout.

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Timeline Photos Monday message: #BeNice 2 Comments

💯https://youtu.be/gHN-EhL8x3g

93 Likes

POUND - Rockout. Workout.

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Timeline Photos Sunday scaries x 10 27 Likes

POUND - Rockout. Workout.

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Our kind of Saturday night. ✨ #NTCLA #NTCtour #nike #beyonce #poundfit #poundfitness #rockoutworkout Our kind of Saturday night. ✨
#NTCLA #NTCtour #nike #beyonce #poundfit #poundfitness #rockoutworkout 51 Comments

Savvy Fitness and Training One of our favourite classes of the week !Imagine how fab this would be xxxxSo awesome 😎

341 Likes

POUND - Rockout. Workout.

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Timeline Photos All day, every day. 🤘 Where are you headed to class today?!
#poundfit #poundfitness #rockoutworkout #fitfam #fitness #workout 33 Comments

Just got back from a Pound and Pour. Have been off for a couple weeks with a pulled muscle in ...My basement ! And I need to pound something today!! 💚💚I start teaching my first class in Anoka, MN on Thursday!

109 Likes

POUND - Rockout. Workout.

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Timeline Photos Wherever we go, our Ripstix go too. #RipstixAdventures. Tag your POUND adventure buddy below! 3 Comments

My Ripstix go where I go! #beachesofmichigan #silverbeach #summervacay #RipstixAdventuresYes looove this!!!! 💚🥁 Clubbercise GOLD COASTTaylor Hahn hopefully someday you can take another class 💚

30 Likes

POUND - Rockout. Workout.

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Timeline Photos Better than a slurpee😉 #711day #711slurpee 2 Comments

Shoot! I totally forgot about 7/11 day!!If you can just pay the $3.99 and not have to wait in line for 2 hours! 😊

34 Likes

POUND - Rockout. Workout.

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Timeline Photos Our to do list:
Sweat ✅
Sculpt ✅
Rock ✅
#poundfit #rockoutworkout #sweat #sculpt #rock #fitness #fitfam #groupworkout 1 Comments

Queen Zee Shop - NPUSA

62 Likes

POUND - Rockout. Workout.

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Timeline Photos Our #WCW goes out to all the badass moms out there. 3 Comments

😍😍😍Yaaaasss

64 Likes

POUND - Rockout. Workout.

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Timeline Photos "I’ve spent the last week or so reflecting on this moment. I want to put in words how it made me feel- but I’m really struggling to describe the immense amount of gratitude I felt – for my life, the ... 15 Comments

So hard to put into words!!! So grateful for YOU and your vision!!! 💚Love this. Thank you for this amazing format.
Pound has truly changed me as an instructor.
I am licensed in ...Love love love this! Always an honor being there and to have met everyone this time, wow! So proud to ...

131 Likes

POUND - Rockout. Workout.

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Timeline Photos Suns out, 💪 out! Comment your favorite summer track below, ready, set, GO! 21 Comments

Journey Of A PoundPro I’m loving Ruby SoHo 💋Ease my mind!- an incredible symphony of sound and emotion!!Raise your glass

54 Likes

POUND

@POUNDfit

SALE SALE SALE! Bop on over to our shop to find 25% OFF all styles! ---> https://t.co/k6LCKyCHi6 https://t.co/t5y7YBvEQI

POUND

@POUNDfit

Whether it’s one person or a whole group, human connection is something every soul craves and needs to live a happy & healthy lifestyle. Tell us, what does human connection mean to you? Why is it important? https://t.co/v9Uk20LICB

POUND

@POUNDfit

Today we are thankful for our global POUND posse. From all of us at HQ, we're sending you the biggest hugs. Can you feel it? Happy Thanksgiving to our global band of fitness rebels! https://t.co/hl17uhMeiE

POUND

@POUNDfit

Get to know our community of fitness rebel by starting with this POUND Rockout Results System! From workout DVD’s, a pair of your very own Ripstix, fitness journal and more, you’ll have everything you need to get your POUND journey...

POUND

@POUNDfit

We’re better, stronger & LOUDER together. https://t.co/ustts5SPyK

POUND

@POUNDfit

Rhythm: It’s what drives us. It’s what elevates us to new heights. It’s what moves us and connects us to others around us. It’s the heart beat of POUND. 💚 https://t.co/029MEsDUvP

POUND

@POUNDfit

Nothing says badass more than these matte black logo leggings. 😎 https://t.co/T2hUZ8qEeI

POUND

@POUNDfit

Sometimes all it takes is one STRIKE. ⚡️⚡️ Do what you love and love what you do by signing up for one of our POUND Pro trainings! https://t.co/263E5nBLc0

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