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360 Active Fitness Lifestyle Hub, 1 Club Drive, Bukit Utama, 478 - click here for more events!

#PoundFit - #360 Active Fitness Lifestyle Hub, 1 Club Drive, Bukit Utama, 478

360 Active Fitness Lifestyle Hub, 1 Club Drive, Bukit Utama, 478 - click here for archive!

POUND - Rockout. Workout.

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Timeline Photos New tracks // New gear #comingsoon #bts 12 Comments

And I may just throw in an extra fanny pack again! 😁😉I'm getting a 90's tracksuit vibe. YAS! Should grab my fanny pack now.Omg I want an unnecessary but necessary tracksuit!

115 Likes

POUND - Rockout. Workout.

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Timeline Photos Any age, any stage… we celebrate what the body and mind CAN do! ⚡#anyageanystage #rockstar 3 Comments

Love, love, love!!Where are the classes based??I'm so proud of your CAN do attitude Rachel Williams ! Thank you Cherilyn Pinegar for sharing the power of ...

211 Likes

POUND - Rockout. Workout.

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Timeline Photos Meet Clara Barton
Why #SHEROCKS: Clara is one of the most honored women in American history. She was working in Washington, DC when the Civil War began, and decided - with very little medical experience - that the best way ... 23 Likes

POUND - Rockout. Workout.

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Timeline Photos Who’s #gearedup for class this week?! What’s been your favorite piece from our Light It Up line? 5 Comments

Elisa☺️😁💗Hmmmmm.... let me think... THE FANNY!

38 Likes

POUND - Rockout. Workout.

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Timeline Photos “Did someone say POUND class!?” - Ollie 14 Comments

My Mina 😍Christine you know we are all waiting on Bailey now...😉

171 Likes

POUND - Rockout. Workout.

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Timeline Photos Had too much fun on St. Patty’s Day?! We got you covered with our Shamrock Hangover Smoothie recipe up on the blog now! → http://bit.ly/2CrtAZn 13 Likes

POUND - Rockout. Workout.

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Timeline Photos Getting our motivation this morning from these little rockstars 🤘 Want to learn more about our kids program? → http://bit.ly/2JmusEn #GenerationPOUND #anyageanystage 1 Comments

I sent u PM

65 Likes

POUND - Rockout. Workout.

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Timeline Photos Happy St. Patty's Day! 😙😙😙 4 Comments

Ashley how did I miss this lolDutch Bros is giving away these pins today for St. Patrick's Day! Fits right in with my love of being ...Drey Julia

279 Likes

POUND - Rockout. Workout.

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Timeline Photos Raise your hand if your ROCKING OUT this weekend! 🤘🙋 53 Comments

Saturday 11 am in Paris! 🤘🏻🤘🏻🤘🏻

350 Likes

POUND - Rockout. Workout.

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Timeline Photos 🙌🙌🙌 3 Comments

Leah Erne Becky L. Wilkinson Tiger Carreras Shaunta Underwood Momo Foster Amanda Phan Priscilla Yu Alvarado Erica L Mietelski Heather ...Praise Beth Pargas, Suzanne Rodriguez Stemmerman, Danielle O'Reilly, Marissa Angulo, Jessica Haberle, Cynt Derico 👏🏽👏🏽👏🏽👏🏽👏🏽Lucy Butler

189 Likes

POUND - Rockout. Workout.

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Timeline Photos Ripstix, fresh air + adventures = the PERFECT weekend recipe! ☺️
📸: @pachdelacruz 2 Comments

For a weekend adventure, chada nga venue for Pound dri Coach Doreen Limbago and Lorna Aceres Navacilla. At the highest ...

79 Likes

Shared story

Drumsticks and Sweat: How POUND Helps You Rock-out While You Work-out - Obesity Action Coalition https://www.obesityaction.org/community/article-library/drumsticks-and-sweat-how-pound-helps-you-rock-out-while-you-work-out/
by Yelena Kibasova Rhythm is a driving force behind everything we do — from how we walk to how we breathe. A combination of rhythm and music can bring out deep emotions, and it can even enhance motivation and ...

POUND - Rockout. Workout.

Shared story

Pound workouts will rock your body and mind As a company, we aspire to change minds before bodies and use beat and alternative movement to launch people to new heights of self-worth, happiness, and human connection. AKA, release their INNER ROCKSTARS. Thank you, CNN for highlighting POUND and ... 22 Comments

Jacquelyn Stanhousehttps://www.obesityaction.org/community/article-library/drumsticks-and-sweat-how-pound-helps-you-rock-out-while-you-work-out/ I have the sticks I just need the instuctors:) years ago I ordered the dvd never got it:( Keep waiting ...

385 Likes

POUND - Rockout. Workout.

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Not your average workout ;) Come join us for an out-of-the-box, out-of-the-gym training experience where you will be able to fine-tune your skills, rock out, make noise and CELEBRATE your love for POUND. 🤘#POUNDAMPLIFY 6 Comments

Abdo Hilali the new workoutAbdo Hilali un nuevo hardwork sportSamm Matis

66 Likes

POUND - Rockout. Workout.

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Timeline Photos There is nothing like the sound of Ripstix hitting together ⚡️ Who is getting ready to MAKE NOISE tonight in class!? 🙋‍♀️🙋‍♂️ 30 Comments

Ohhhh yaaa!!!!!!!!!!Me 🥁👍Mi interesa

170 Likes

POUND - Rockout. Workout.

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Timeline Photos Meet Rose Marie McCoy
WHY #SHEROCKS: As an influential African American musician during the 50’s and 60’s, McCoy was approached by prominent record companies who wanted to sign her, but refused all of their offers. She was determined to make ... 42 Likes

POUND - Rockout. Workout.

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Timeline Photos Tuesday Tweaks are back & more delicious than ever. Get your taste buds ready to go back in time with our healthy spin on a childhood classic... PB & J! Click here to get the recipe! →http://bit.ly/2T4wbhv 28 Likes

POUND - Rockout. Workout.

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We are so excited to be heading back to Vantaa, Finland on April 7th with a POUND Pro training at LadyLine Martinlaakso with ICON Bethan Ashton ⚡⚡
Miss the Early Bird?
Register TODAY and save $50 USD with code: ROCKFI
... 45 Likes

POUND - Rockout. Workout.

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poundfit.com We are so excited to rock our FIRST Pro Training in Gothenburg this Saturday, March 16th at Endorfin Lerum with ICON Aneta Kaszkowiak ⚡⚡
Register TODAY and save $50 USD with code: ROCKSE
--> http://bit.ly/2JigFi2 2 Comments

How do we get a $50 coupon like this?Beata Kapuscinska

65 Likes

POUND - Rockout. Workout.

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Timeline Photos Check out our badass POUND POSSE from Pennsylvania!
📸: @poundproash 8 Comments

We rock!!!Love pound only thing is theres no classes near whitehaven so doing it u tube way 😊Awe... that's our posse' from Warren, Pennsylvania! Love our Pound Pro - Ashley-Amplify Pound Pro and Pound! Thank you POUND ...

110 Likes

POUND

@POUNDfit

SALE SALE SALE! Bop on over to our shop to find 25% OFF all styles! ---> https://t.co/k6LCKyCHi6 https://t.co/t5y7YBvEQI

POUND

@POUNDfit

Whether it’s one person or a whole group, human connection is something every soul craves and needs to live a happy & healthy lifestyle. Tell us, what does human connection mean to you? Why is it important? https://t.co/v9Uk20LICB

POUND

@POUNDfit

Today we are thankful for our global POUND posse. From all of us at HQ, we're sending you the biggest hugs. Can you feel it? Happy Thanksgiving to our global band of fitness rebels! https://t.co/hl17uhMeiE

POUND

@POUNDfit

Get to know our community of fitness rebel by starting with this POUND Rockout Results System! From workout DVD’s, a pair of your very own Ripstix, fitness journal and more, you’ll have everything you need to get your POUND journey...

POUND

@POUNDfit

We’re better, stronger & LOUDER together. https://t.co/ustts5SPyK

POUND

@POUNDfit

Rhythm: It’s what drives us. It’s what elevates us to new heights. It’s what moves us and connects us to others around us. It’s the heart beat of POUND. 💚 https://t.co/029MEsDUvP

POUND

@POUNDfit

Nothing says badass more than these matte black logo leggings. 😎 https://t.co/T2hUZ8qEeI

POUND

@POUNDfit

Sometimes all it takes is one STRIKE. ⚡️⚡️ Do what you love and love what you do by signing up for one of our POUND Pro trainings! https://t.co/263E5nBLc0

Contact us

info@MiamiFreetime.com

+36 30 8354182